Serving size:
| Proximates | Amount in |
|---|
| Water | 83.27 g |
| Energy | 66 kcal |
| Energy | 276 kJ |
| Protein | 2.42 g |
| Total lipid (fat) | 1.56 g |
| Ash | 2.06 g |
| Carbohydrate, by difference | 10.7 g |
| Fiber, total dietary | 1.3 g |
| Sugars, total | 1.64 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.36 g |
| 14:0 | 0.01 g |
| 16:0 | 0.21 g |
| 18:0 | 0.11 g |
| Fatty acids, total monounsaturated | 0.45 g |
| 16:1 undifferentiated | 0.02 g |
| 18:1 undifferentiated | 0.42 g |
| Fatty acids, total polyunsaturated | 0.64 g |
| 18:2 undifferentiated | 0.55 g |
| 18:3 undifferentiated | 0.09 g |
| Cholesterol | 1 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 3.8
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.79 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 32 mg |
| Potassium, K | 157 mg |
| Sodium, Na | 515 mg |
| Zinc, Zn | 0.65 mg |
| Copper, Cu | 0.125 mg |
| Manganese, Mn | 0.275 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.017 g |
| Threonine | 0.059 g |
| Isoleucine | 0.074 g |
| Leucine | 0.134 g |
| Lysine | 0.103 g |
| Methionine | 0.025 g |
| Cystine | 0.019 g |
| Phenylalanine | 0.087 g |
| Tyrosine | 0.048 g |
| Valine | 0.102 g |
| Arginine | 0.112 g |
| Histidine | 0.041 g |
| Alanine | 0.14 g |
| Aspartic acid | 0.207 g |
| Glutamic acid | 0.692 g |
| Glycine | 0.223 g |
| Proline | 0.184 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2.2 µg |
| Vitamin C, total ascorbic acid | 1.9 mg |
| Thiamin | 0.042 mg |
| Riboflavin | 0.037 mg |
| Niacin | 0.789 mg |
| Pantothenic acid | 0.28 mg |
| Vitamin B-6 | 0.046 mg |
| Folate, total | 9 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Choline, total | 10.3 mg |
| Vitamin A, RAE | 85 µg |
| Carotene, beta | 831 µg |
| Carotene, alpha | 387 µg |
| Vitamin A, IU | 1707 IU |
| Lycopene | 29 µg |
| Lutein + zeaxanthin | 35 µg |
| Vitamin E (alpha-tocopherol) | 0.12 mg |
| Vitamin K (phylloquinone) | 2.3 µg |
