Serving size:
| Proximates | Amount in |
|---|
| Water | 94.2 g |
| Energy | 21 kcal |
| Energy | 89 kJ |
| Protein | 1.16 g |
| Total lipid (fat) | 0.44 g |
| Ash | 1.07 g |
| Carbohydrate, by difference | 3.17 g |
| Fiber, total dietary | 0.3 g |
| Sugars, total | 0.36 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.22 g |
| 12:0 | 0.001 g |
| 14:0 | 0.006 g |
| 16:0 | 0.164 g |
| 18:0 | 0.05 g |
| Fatty acids, total monounsaturated | 0.18 g |
| 16:1 undifferentiated | 0.003 g |
| 18:1 undifferentiated | 0.177 g |
| Fatty acids, total polyunsaturated | 0.02 g |
| 18:2 undifferentiated | 0.019 g |
| 18:3 undifferentiated | 0.001 g |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 3.8
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 6 mg |
| Iron, Fe | 0.21 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 14 mg |
| Potassium, K | 72 mg |
| Sodium, Na | 312 mg |
| Zinc, Zn | 0.11 mg |
| Copper, Cu | 0.035 mg |
| Manganese, Mn | 0.03 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.7 µg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Thiamin | 0.064 mg |
| Riboflavin | 0.081 mg |
| Niacin | 0.73 mg |
| Pantothenic acid | 0.058 mg |
| Vitamin B-6 | 0.044 mg |
| Folate, total | 8 µg |
| Folate, food | 8 µg |
| Folate, DFE | 8 µg |
| Choline, total | 3.6 mg |
| Vitamin B-12 | 0.03 µg |
| Vitamin A, RAE | 5 µg |
| Carotene, beta | 47 µg |
| Carotene, alpha | 18 µg |
| Cryptoxanthin, beta | 1 µg |
| Vitamin A, IU | 94 IU |
| Lycopene | 139 µg |
| Lutein + zeaxanthin | 8 µg |
| Vitamin E (alpha-tocopherol) | 0.08 mg |
| Vitamin K (phylloquinone) | 0.5 µg |
