Serving size:
| Proximates | Amount in |
|---|
| Water | 91.8 g |
| Energy | 31 kcal |
| Energy | 132 kJ |
| Protein | 2.23 g |
| Total lipid (fat) | 0.76 g |
| Ash | 1.18 g |
| Carbohydrate, by difference | 4.06 g |
| Fiber, total dietary | 0.8 g |
| Sugars, total | 0.45 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.34 g |
| 14:0 | 0.015 g |
| 16:0 | 0.185 g |
| 18:0 | 0.115 g |
| Fatty acids, total monounsaturated | 0.32 g |
| 16:1 undifferentiated | 0.03 g |
| 18:1 undifferentiated | 0.28 g |
| Fatty acids, total polyunsaturated | 0.045 g |
| 18:2 undifferentiated | 0.04 g |
| 18:3 undifferentiated | 0.005 g |
| Cholesterol | 2 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 3.8
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.45 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 16 mg |
| Potassium, K | 69 mg |
| Sodium, Na | 349 mg |
| Zinc, Zn | 0.62 mg |
| Copper, Cu | 0.077 mg |
| Manganese, Mn | 0.125 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.1 µg |
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0.015 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.412 mg |
| Pantothenic acid | 0.14 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 4 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 5 mg |
| Vitamin B-12 | 0.13 µg |
| Vitamin A, RAE | 78 µg |
| Carotene, beta | 809 µg |
| Carotene, alpha | 245 µg |
| Vitamin A, IU | 1552 IU |
| Lycopene | 182 µg |
| Lutein + zeaxanthin | 46 µg |
| Vitamin E (alpha-tocopherol) | 0.24 mg |
| Vitamin K (phylloquinone) | 2.8 µg |
