Serving size:
| Proximates | Amount in |
|---|
| Water | 86.01 g |
| Energy | 60 kcal |
| Energy | 251 kJ |
| Protein | 2.52 g |
| Total lipid (fat) | 2.47 g |
| Ash | 1.95 g |
| Carbohydrate, by difference | 7.05 g |
| Fiber, total dietary | 0.5 g |
| Sugars, total | 1.09 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.73 g |
| 14:0 | 0.02 g |
| 16:0 | 0.52 g |
| 18:0 | 0.15 g |
| Fatty acids, total monounsaturated | 1.08 g |
| 16:1 undifferentiated | 0.15 g |
| 18:1 undifferentiated | 0.91 g |
| Fatty acids, total polyunsaturated | 0.55 g |
| 18:2 undifferentiated | 0.5 g |
| 18:3 undifferentiated | 0.03 g |
| Cholesterol | 1 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 3.8
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.62 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 33 mg |
| Potassium, K | 143 mg |
| Sodium, Na | 739 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.022 g |
| Threonine | 0.079 g |
| Isoleucine | 0.095 g |
| Leucine | 0.161 g |
| Lysine | 0.155 g |
| Methionine | 0.043 g |
| Cystine | 0.017 g |
| Phenylalanine | 0.092 g |
| Tyrosine | 0.066 g |
| Valine | 0.111 g |
| Arginine | 0.118 g |
| Histidine | 0.056 g |
| Alanine | 0.143 g |
| Aspartic acid | 0.212 g |
| Glutamic acid | 0.634 g |
| Glycine | 0.158 g |
| Proline | 0.144 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 4.3 µg |
| Thiamin | 0.024 mg |
| Riboflavin | 0.032 mg |
| Niacin | 0.82 mg |
| Pantothenic acid | 0.39 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 4 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 8.6 mg |
| Vitamin B-12 | 0.14 µg |
| Vitamin A, RAE | 106 µg |
| Retinol | 8 µg |
| Carotene, beta | 961 µg |
| Carotene, alpha | 428 µg |
| Vitamin A, IU | 1987 IU |
| Lycopene | 301 µg |
| Lutein + zeaxanthin | 50 µg |
| Vitamin E (alpha-tocopherol) | 0.34 mg |
| Vitamin K (phylloquinone) | 4.3 µg |
