Serving size:
| Proximates | Amount in |
|---|
| Water | 86.37 g |
| Energy | 55 kcal |
| Energy | 230 kJ |
| Protein | 3.11 g |
| Total lipid (fat) | 1.59 g |
| Ash | 2.06 g |
| Carbohydrate, by difference | 6.88 g |
| Fiber, total dietary | 0.6 g |
| Sugars, total | 0.41 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.44 g |
| 14:0 | 0.02 g |
| 16:0 | 0.33 g |
| 18:0 | 0.08 g |
| Fatty acids, total monounsaturated | 0.64 g |
| 16:1 undifferentiated | 0.09 g |
| 18:1 undifferentiated | 0.55 g |
| Fatty acids, total polyunsaturated | 0.39 g |
| 18:2 undifferentiated | 0.37 g |
| 18:3 undifferentiated | 0.02 g |
| Cholesterol | 4 mg |
- Carbohydrate Factor
- 4.1
- Fat Factor
- 8.9
- Protein Factor
- 4.1
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.75 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 38 mg |
| Potassium, K | 60 mg |
| Sodium, Na | 650 mg |
| Zinc, Zn | 0.46 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.03 g |
| Threonine | 0.1 g |
| Isoleucine | 0.121 g |
| Leucine | 0.203 g |
| Lysine | 0.169 g |
| Methionine | 0.058 g |
| Cystine | 0.037 g |
| Phenylalanine | 0.125 g |
| Tyrosine | 0.081 g |
| Valine | 0.134 g |
| Arginine | 0.127 g |
| Histidine | 0.072 g |
| Alanine | 0.143 g |
| Aspartic acid | 0.228 g |
| Glutamic acid | 0.859 g |
| Glycine | 0.146 g |
| Proline | 0.201 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 8.9 µg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.059 mg |
| Riboflavin | 0.051 mg |
| Niacin | 1.112 mg |
| Pantothenic acid | 0.14 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 15 µg |
| Folic acid | 13 µg |
| Folate, food | 2 µg |
| Folate, DFE | 24 µg |
| Choline, total | 12.2 mg |
| Vitamin B-12 | 0.13 µg |
| Vitamin A, RAE | 13 µg |
| Retinol | 3 µg |
| Carotene, beta | 97 µg |
| Carotene, alpha | 27 µg |
| Vitamin A, IU | 197 IU |
| Lutein + zeaxanthin | 44 µg |
| Vitamin E (alpha-tocopherol) | 0.14 mg |
| Vitamin K (phylloquinone) | 4.4 µg |
