Serving size:
| Proximates | Amount in |
|---|
| Water | 86.37 g |
| Energy | 57 kcal |
| Energy | 238 kJ |
| Protein | 4.33 g |
| Total lipid (fat) | 1.87 g |
| Ash | 1.47 g |
| Carbohydrate, by difference | 5.96 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.52 g |
| 14:0 | 0.02 g |
| 16:0 | 0.39 g |
| 18:0 | 0.09 g |
| Fatty acids, total monounsaturated | 0.75 g |
| 16:1 undifferentiated | 0.11 g |
| 18:1 undifferentiated | 0.65 g |
| Fatty acids, total polyunsaturated | 0.46 g |
| 18:2 undifferentiated | 0.44 g |
| 18:3 undifferentiated | 0.02 g |
| Cholesterol | 4 mg |
- Carbohydrate Factor
- 3.9
- Fat Factor
- 8.8
- Protein Factor
- 4.1
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 21 mg |
| Iron, Fe | 0.81 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 44 mg |
| Potassium, K | 153 mg |
| Sodium, Na | 391 mg |
| Zinc, Zn | 0.9 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.042 g |
| Threonine | 0.171 g |
| Isoleucine | 0.218 g |
| Leucine | 0.331 g |
| Lysine | 0.343 g |
| Methionine | 0.091 g |
| Cystine | 0.045 g |
| Phenylalanine | 0.177 g |
| Tyrosine | 0.13 g |
| Valine | 0.234 g |
| Arginine | 0.225 g |
| Histidine | 0.101 g |
| Alanine | 0.267 g |
| Aspartic acid | 0.424 g |
| Glutamic acid | 0.775 g |
| Glycine | 0.252 g |
| Proline | 0.198 g |
| Vitamins | Amount in |
|---|
| Vitamin C, total ascorbic acid | 2.7 mg |
| Thiamin | 0.015 mg |
| Riboflavin | 0.045 mg |
| Niacin | 1.52 mg |
| Pantothenic acid | 0.39 mg |
| Vitamin B-6 | 0.13 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Vitamin B-12 | 0.9 µg |
| Vitamin A, RAE | 152 µg |
| Vitamin A, IU | 3032 IU |
