Soup, tomato rice, canned, prepared with equal volume water

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ProximatesAmount in 100g
Water88.52 g
Energy47 kcal
Energy195 kJ
Protein0.82 g
Total lipid (fat)1.06 g
Ash1.07 g
Carbohydrate, by difference8.54 g
Fiber, total dietary0.7 g
Sugars, total2.95 g
LipidsAmount in 100g
Fatty acids, total saturated0.2 g
6:00.005 g
12:00.005 g
14:00.015 g
16:00.11 g
18:00.05 g
Fatty acids, total monounsaturated0.235 g
16:1 undifferentiated0.005 g
18:1 undifferentiated0.23 g
Fatty acids, total polyunsaturated0.525 g
18:2 undifferentiated0.435 g
18:3 undifferentiated0.09 g
Cholesterol1 mg
Carbohydrate Factor
4
Fat Factor
8.9
Protein Factor
3.7
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca11 mg
Iron, Fe0.31 mg
Magnesium, Mg2 mg
Phosphorus, P13 mg
Potassium, K129 mg
Sodium, Na319 mg
Zinc, Zn0.2 mg
Copper, Cu0.055 mg
Manganese, Mn0.15 mg
VitaminsAmount in 100g
Selenium, Se0.9 µg
Vitamin C, total ascorbic acid5.8 mg
Thiamin0.024 mg
Riboflavin0.02 mg
Niacin0.411 mg
Pantothenic acid0.05 mg
Vitamin B-60.03 mg
Folate, total6 µg
Folate, food6 µg
Folate, DFE6 µg
Choline, total7.8 mg
Vitamin A, RAE12 µg
Retinol1 µg
Carotene, beta124 µg
Vitamin A, IU210 IU
Lycopene8591 µg
Lutein + zeaxanthin1 µg
Vitamin E (alpha-tocopherol)0.86 mg
Vitamin K (phylloquinone)1.5 µg