Serving size:
| Proximates | Amount in |
|---|
| Water | 77.13 g |
| Energy | 93 kcal |
| Energy | 389 kJ |
| Protein | 1.64 g |
| Total lipid (fat) | 2.12 g |
| Ash | 2.03 g |
| Carbohydrate, by difference | 17.08 g |
| Fiber, total dietary | 1.3 g |
| Sugars, total | 5.9 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.4 g |
| 6:0 | 0.01 g |
| 12:0 | 0.01 g |
| 14:0 | 0.03 g |
| 16:0 | 0.22 g |
| 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.47 g |
| 16:1 undifferentiated | 0.01 g |
| 18:1 undifferentiated | 0.46 g |
| Fatty acids, total polyunsaturated | 1.05 g |
| 18:2 undifferentiated | 0.87 g |
| 18:3 undifferentiated | 0.18 g |
| Cholesterol | 1 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 8.9
- Protein Factor
- 3.7
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.62 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 26 mg |
| Potassium, K | 257 mg |
| Sodium, Na | 635 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.8 µg |
| Vitamin C, total ascorbic acid | 11.5 mg |
| Thiamin | 0.048 mg |
| Riboflavin | 0.039 mg |
| Niacin | 0.822 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.06 mg |
| Folate, total | 11 µg |
| Folate, food | 11 µg |
| Folate, DFE | 11 µg |
| Choline, total | 15.6 mg |
| Vitamin A, RAE | 23 µg |
| Retinol | 2 µg |
| Carotene, beta | 248 µg |
| Vitamin A, IU | 421 IU |
| Lycopene | 17183 µg |
| Lutein + zeaxanthin | 3 µg |
| Vitamin E (alpha-tocopherol) | 1.73 mg |
| Vitamin K (phylloquinone) | 3 µg |
