Serving size:
Proximates | Amount in |
---|
Water | 89.88 g |
Energy | 38 kcal |
Energy | 158 kJ |
Protein | 0.93 g |
Total lipid (fat) | 0.61 g |
Ash | 1.41 g |
Carbohydrate, by difference | 7.17 g |
Fiber, total dietary | 0.4 g |
Sugars, total | 3.9 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.286 g |
4:0 | 0.015 g |
6:0 | 0.008 g |
8:0 | 0.005 g |
10:0 | 0.011 g |
12:0 | 0.013 g |
14:0 | 0.046 g |
16:0 | 0.123 g |
18:0 | 0.055 g |
Fatty acids, total monounsaturated | 0.237 g |
16:1 undifferentiated | 0.018 g |
18:1 undifferentiated | 0.207 g |
Fatty acids, total polyunsaturated | 0.063 g |
18:2 undifferentiated | 0.047 g |
18:3 undifferentiated | 0.016 g |
Cholesterol | 2 mg |
- Carbohydrate Factor
- 3.8
- Fat Factor
- 8.7
- Protein Factor
- 2.8
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 29 mg |
Iron, Fe | 0.18 mg |
Magnesium, Mg | 10 mg |
Phosphorus, P | 33 mg |
Potassium, K | 111 mg |
Sodium, Na | 356 mg |
Zinc, Zn | 0.13 mg |
Copper, Cu | 0.034 mg |
Manganese, Mn | 0.036 mg |
Vitamins | Amount in |
---|
Selenium, Se | 1.1 µg |
Vitamin C, total ascorbic acid | 2 mg |
Thiamin | 0.105 mg |
Riboflavin | 0.175 mg |
Niacin | 0.926 mg |
Pantothenic acid | 0.183 mg |
Vitamin B-6 | 0.058 mg |
Folate, total | 11 µg |
Folate, food | 11 µg |
Folate, DFE | 11 µg |
Choline, total | 7.5 mg |
Vitamin B-12 | 0.06 µg |
Vitamin A, RAE | 20 µg |
Retinol | 5 µg |
Carotene, beta | 174 µg |
Cryptoxanthin, beta | 8 µg |
Vitamin A, IU | 314 IU |
Lycopene | 649 µg |
Lutein + zeaxanthin | 32 µg |
Vitamin E (alpha-tocopherol) | 0.22 mg |
Vitamin K (phylloquinone) | 0.8 µg |