Serving size:
| Proximates | Amount in |
|---|
| Water | 80.79 g |
| Energy | 66 kcal |
| Energy | 275 kJ |
| Protein | 1.46 g |
| Total lipid (fat) | 0.44 g |
| Ash | 2.09 g |
| Carbohydrate, by difference | 15.22 g |
| Fiber, total dietary | 1.1 g |
| Sugars, total | 8.23 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.115 g |
| 14:0 | 0.011 g |
| 16:0 | 0.08 g |
| 18:0 | 0.023 g |
| Fatty acids, total monounsaturated | 0.136 g |
| 16:1 undifferentiated | 0.014 g |
| 18:1 undifferentiated | 0.079 g |
| 20:1 | 0.028 g |
| 22:1 undifferentiated | 0.016 g |
| Fatty acids, total polyunsaturated | 0.157 g |
| 18:2 undifferentiated | 0.132 g |
| 18:3 undifferentiated | 0.025 g |
- Carbohydrate Factor
- 3.8
- Fat Factor
- 8.7
- Protein Factor
- 2.8
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 13 mg |
| Iron, Fe | 0.59 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 31 mg |
| Potassium, K | 562 mg |
| Sodium, Na | 377 mg |
| Zinc, Zn | 0.18 mg |
| Copper, Cu | 0.05 mg |
| Manganese, Mn | 0.138 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.016 g |
| Threonine | 0.041 g |
| Isoleucine | 0.047 g |
| Leucine | 0.079 g |
| Lysine | 0.04 g |
| Methionine | 0.018 g |
| Cystine | 0.022 g |
| Phenylalanine | 0.056 g |
| Tyrosine | 0.034 g |
| Valine | 0.053 g |
| Arginine | 0.048 g |
| Histidine | 0.029 g |
| Alanine | 0.044 g |
| Aspartic acid | 0.128 g |
| Glutamic acid | 0.617 g |
| Glycine | 0.042 g |
| Proline | 0.107 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 3 µg |
| Vitamin C, total ascorbic acid | 12.9 mg |
| Thiamin | 0.042 mg |
| Riboflavin | 0.015 mg |
| Niacin | 0.858 mg |
| Vitamin B-6 | 0.086 mg |
| Choline, total | 12.8 mg |
| Vitamin A, RAE | 20 µg |
| Carotene, beta | 235 µg |
| Vitamin A, IU | 392 IU |
| Lycopene | 10920 µg |
| Lutein + zeaxanthin | 90 µg |
| Vitamin E (alpha-tocopherol) | 0.34 mg |
| Vitamin K (phylloquinone) | 3.2 µg |
