Serving size:
| Proximates | Amount in |
|---|
| Water | 86.99 g |
| Energy | 56 kcal |
| Energy | 234 kJ |
| Protein | 1.78 g |
| Total lipid (fat) | 1.71 g |
| Ash | 1.09 g |
| Carbohydrate, by difference | 8.44 g |
| Fiber, total dietary | 0.6 g |
| Sugars, total | 0.73 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.635 g |
| 14:0 | 0.035 g |
| 16:0 | 0.35 g |
| 18:0 | 0.215 g |
| Fatty acids, total monounsaturated | 0.69 g |
| 16:1 undifferentiated | 0.05 g |
| 18:1 undifferentiated | 0.605 g |
| Fatty acids, total polyunsaturated | 0.27 g |
| 18:2 undifferentiated | 0.23 g |
| 18:3 undifferentiated | 0.035 g |
| Cholesterol | 2 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 3.8
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.45 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 23 mg |
| Potassium, K | 88 mg |
| Sodium, Na | 367 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.055 mg |
| Manganese, Mn | 0.1 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2 µg |
| Thiamin | 0.034 mg |
| Riboflavin | 0.036 mg |
| Niacin | 0.745 mg |
| Pantothenic acid | 0.075 mg |
| Vitamin B-6 | 0.035 mg |
| Folate, total | 8 µg |
| Folic acid | 5 µg |
| Folate, food | 3 µg |
| Folate, DFE | 11 µg |
| Choline, total | 8.2 mg |
| Vitamin B-12 | 0.08 µg |
| Vitamin A, RAE | 12 µg |
| Retinol | 1 µg |
| Carotene, beta | 114 µg |
| Carotene, alpha | 30 µg |
| Cryptoxanthin, beta | 2 µg |
| Vitamin A, IU | 219 IU |
| Lycopene | 2929 µg |
| Lutein + zeaxanthin | 21 µg |
| Vitamin E (alpha-tocopherol) | 0.31 mg |
