Serving size:
| Proximates | Amount in |
|---|
| Water | 74.08 g |
| Energy | 112 kcal |
| Energy | 469 kJ |
| Protein | 3.55 g |
| Total lipid (fat) | 3.42 g |
| Ash | 2.08 g |
| Carbohydrate, by difference | 16.87 g |
| Fiber, total dietary | 1.2 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.27 g |
| 14:0 | 0.07 g |
| 16:0 | 0.7 g |
| 18:0 | 0.43 g |
| Fatty acids, total monounsaturated | 1.38 g |
| 16:1 undifferentiated | 0.1 g |
| 18:1 undifferentiated | 1.21 g |
| Fatty acids, total polyunsaturated | 0.54 g |
| 18:2 undifferentiated | 0.46 g |
| 18:3 undifferentiated | 0.07 g |
| Cholesterol | 3 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 3.8
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.89 mg |
| Magnesium, Mg | 6 mg |
| Phosphorus, P | 45 mg |
| Potassium, K | 176 mg |
| Sodium, Na | 731 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.034 g |
| Threonine | 0.114 g |
| Isoleucine | 0.137 g |
| Leucine | 0.231 g |
| Lysine | 0.193 g |
| Methionine | 0.066 g |
| Cystine | 0.042 g |
| Phenylalanine | 0.143 g |
| Tyrosine | 0.092 g |
| Valine | 0.153 g |
| Arginine | 0.145 g |
| Histidine | 0.082 g |
| Alanine | 0.164 g |
| Aspartic acid | 0.26 g |
| Glutamic acid | 0.98 g |
| Glycine | 0.166 g |
| Proline | 0.229 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 4 µg |
| Thiamin | 0.067 mg |
| Riboflavin | 0.071 mg |
| Niacin | 1.49 mg |
| Pantothenic acid | 0.15 mg |
| Vitamin B-6 | 0.07 mg |
| Folate, total | 15 µg |
| Folic acid | 9 µg |
| Folate, food | 6 µg |
| Folate, DFE | 21 µg |
| Vitamin B-12 | 0.15 µg |
| Vitamin A, RAE | 21 µg |
| Vitamin A, IU | 425 IU |
| Vitamin E (alpha-tocopherol) | 0.62 mg |
