Serving size:
Proximates | Amount in |
---|
Water | 96.96 g |
Energy | 17 kcal |
Energy | 71 kJ |
Protein | 2.26 g |
Total lipid (fat) | 0.81 g |
Ash | 0.74 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.203 g |
14:0 | 0.015 g |
16:0 | 0.138 g |
18:0 | 0.035 g |
Fatty acids, total monounsaturated | 0.236 g |
16:1 undifferentiated | 0.073 g |
18:1 undifferentiated | 0.148 g |
20:1 | 0.006 g |
Fatty acids, total polyunsaturated | 0.138 g |
18:2 undifferentiated | 0.009 g |
18:3 undifferentiated | 0.006 g |
18:4 | 0.003 g |
20:4 undifferentiated | 0.011 g |
20:5 n-3 (EPA) | 0.035 g |
22:5 n-3 (DPA) | 0.017 g |
22:6 n-3 (DHA) | 0.049 g |
Cholesterol | 1 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 4
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 3 mg |
Iron, Fe | 0.01 mg |
Magnesium, Mg | 7 mg |
Phosphorus, P | 56 mg |
Potassium, K | 144 mg |
Sodium, Na | 156 mg |
Zinc, Zn | 0.06 mg |
Copper, Cu | 0.058 mg |
Manganese, Mn | 0.052 mg |
Vitamins | Amount in |
---|
Selenium, Se | 1 µg |
Vitamin C, total ascorbic acid | 0.1 mg |
Thiamin | 0.033 mg |
Riboflavin | 0.076 mg |
Niacin | 1.186 mg |
Pantothenic acid | 0.329 mg |
Vitamin B-6 | 0.037 mg |
Folate, total | 2 µg |
Folate, food | 2 µg |
Folate, DFE | 2 µg |
Choline, total | 7 mg |
Vitamin B-12 | 0.69 µg |
Vitamin A, RAE | 2 µg |
Retinol | 2 µg |
Vitamin A, IU | 6 IU |
Vitamin E (alpha-tocopherol) | 0.17 mg |