Serving size:
| Proximates | Amount in |
|---|
| Water | 95.89 g |
| Energy | 13 kcal |
| Energy | 54 kJ |
| Protein | 1.97 g |
| Total lipid (fat) | 0.09 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 1.2 g |
| Sugars, total | 0.54 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.035 g |
| 14:0 | 0.001 g |
| 16:0 | 0.02 g |
| 18:0 | 0.013 g |
| Fatty acids, total monounsaturated | 0.043 g |
| 16:1 undifferentiated | 0.003 g |
| 18:1 undifferentiated | 0.039 g |
| 20:1 | 0.001 g |
| Fatty acids, total polyunsaturated | 0.005 g |
| 18:2 undifferentiated | 0.004 g |
| Minerals | Amount in |
|---|
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.27 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 31 mg |
| Potassium, K | 185 mg |
| Sodium, Na | 198 mg |
| Zinc, Zn | 0.17 mg |
| Copper, Cu | 0.05 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.2 µg |
| Thiamin | 0.033 mg |
| Riboflavin | 0.091 mg |
| Niacin | 0.872 mg |
| Vitamin B-6 | 0.055 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 4.8 mg |
| Lutein + zeaxanthin | 1 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin K (phylloquinone) | 0.1 µg |
