Proximates | Amount in 100g |
---|---|
Water | 65.4 g |
Energy | 140 kcal |
Energy | 586 kJ |
Protein | 8.6 g |
Total lipid (fat) | 2.3 g |
Ash | 2.5 g |
Carbohydrate, by difference | 21.2 g |
Fiber, total dietary | 3 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 0.676 g |
Fatty acids, total monounsaturated | 0.892 g |
Fatty acids, total polyunsaturated | 0.439 g |
Cholesterol | 3 mg |
Minerals | Amount in 100g |
---|---|
Iron, Fe | 1.59 mg |
Sodium, Na | 729 mg |
Vitamins | Amount in 100g |
---|---|
Carotene, beta | 90 µg |
Vitamin A, IU | 150 IU |