| Proximates | Amount in 100g |
|---|---|
| Water | 65.4 g |
| Energy | 140 kcal |
| Energy | 586 kJ |
| Protein | 8.6 g |
| Total lipid (fat) | 2.3 g |
| Ash | 2.5 g |
| Carbohydrate, by difference | 21.2 g |
| Fiber, total dietary | 3 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.676 g |
| Fatty acids, total monounsaturated | 0.892 g |
| Fatty acids, total polyunsaturated | 0.439 g |
| Cholesterol | 3 mg |
| Minerals | Amount in 100g |
|---|---|
| Iron, Fe | 1.59 mg |
| Sodium, Na | 729 mg |
| Vitamins | Amount in 100g |
|---|---|
| Carotene, beta | 90 µg |
| Vitamin A, IU | 150 IU |