Proximates | Amount in 100g |
---|---|
Water | 84.1 g |
Energy | 77 kcal |
Energy | 322 kJ |
Protein | 4.2 g |
Total lipid (fat) | 3.7 g |
Ash | 1.2 g |
Carbohydrate, by difference | 6.8 g |
Fiber, total dietary | 2.3 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 1.33 g |
Fatty acids, total monounsaturated | 1.32 g |
Fatty acids, total polyunsaturated | 0.523 g |
Cholesterol | 11 mg |
Minerals | Amount in 100g |
---|---|
Iron, Fe | 0.87 mg |
Sodium, Na | 361 mg |
Vitamins | Amount in 100g |
---|---|
Carotene, beta | 750 µg |
Vitamin A, IU | 1250 IU |