| Proximates | Amount in 100g |
|---|---|
| Water | 84.1 g |
| Energy | 77 kcal |
| Energy | 322 kJ |
| Protein | 4.2 g |
| Total lipid (fat) | 3.7 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 6.8 g |
| Fiber, total dietary | 2.3 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 1.33 g |
| Fatty acids, total monounsaturated | 1.32 g |
| Fatty acids, total polyunsaturated | 0.523 g |
| Cholesterol | 11 mg |
| Minerals | Amount in 100g |
|---|---|
| Iron, Fe | 0.87 mg |
| Sodium, Na | 361 mg |
| Vitamins | Amount in 100g |
|---|---|
| Carotene, beta | 750 µg |
| Vitamin A, IU | 1250 IU |
