Serving size:
| Proximates | Amount in |
|---|
| Water | 90.13 g |
| Energy | 46 kcal |
| Energy | 192 kJ |
| Protein | 3.2 g |
| Total lipid (fat) | 2 g |
| Ash | 0.87 g |
| Carbohydrate, by difference | 3.8 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.501 g |
| 14:0 | 0.037 g |
| 16:0 | 0.341 g |
| 18:0 | 0.086 g |
| Fatty acids, total monounsaturated | 0.583 g |
| 16:1 undifferentiated | 0.18 g |
| 18:1 undifferentiated | 0.365 g |
| 20:1 | 0.015 g |
| Fatty acids, total polyunsaturated | 0.341 g |
| 18:2 undifferentiated | 0.022 g |
| 18:3 undifferentiated | 0.015 g |
| 18:4 | 0.007 g |
| 20:4 undifferentiated | 0.027 g |
| 20:5 n-3 (EPA) | 0.086 g |
| 22:5 n-3 (DPA) | 0.042 g |
| 22:6 n-3 (DHA) | 0.121 g |
| Cholesterol | 2 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 4
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.94 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 21 mg |
| Potassium, K | 53 mg |
| Sodium, Na | 501 mg |
| Zinc, Zn | 0.82 mg |
| Copper, Cu | 0.108 mg |
| Manganese, Mn | 0.024 mg |
| Vitamins | Amount in |
|---|
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.027 mg |
| Riboflavin | 0.039 mg |
| Niacin | 0.493 mg |
| Pantothenic acid | 0.13 mg |
| Vitamin B-6 | 0.026 mg |
| Folate, total | 9 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Vitamin B-12 | 0.19 µg |
