Serving size:
Proximates | Amount in |
---|
Water | 91.84 g |
Energy | 33 kcal |
Energy | 137 kJ |
Protein | 2.03 g |
Total lipid (fat) | 1.07 g |
Ash | 1.2 g |
Carbohydrate, by difference | 3.87 g |
Fiber, total dietary | 0.5 g |
Sugars, total | 0.26 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.455 g |
14:0 | 0.025 g |
16:0 | 0.205 g |
18:0 | 0.195 g |
Fatty acids, total monounsaturated | 0.315 g |
16:1 undifferentiated | 0.015 g |
18:1 undifferentiated | 0.29 g |
Fatty acids, total polyunsaturated | 0.225 g |
18:2 undifferentiated | 0.185 g |
18:3 undifferentiated | 0.035 g |
Cholesterol | 2 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 3.8
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 8 mg |
Iron, Fe | 0.34 mg |
Magnesium, Mg | 2 mg |
Phosphorus, P | 23 mg |
Potassium, K | 65 mg |
Sodium, Na | 415 mg |
Zinc, Zn | 0.65 mg |
Copper, Cu | 0.105 mg |
Manganese, Mn | 0.15 mg |
Vitamins | Amount in |
---|
Selenium, Se | 1.1 µg |
Vitamin C, total ascorbic acid | 0.4 mg |
Thiamin | 0.008 mg |
Riboflavin | 0.019 mg |
Niacin | 0.475 mg |
Pantothenic acid | 0.14 mg |
Vitamin B-6 | 0.03 mg |
Folate, total | 4 µg |
Folate, food | 4 µg |
Folate, DFE | 4 µg |
Choline, total | 5.1 mg |
Vitamin B-12 | 0.11 µg |
Vitamin E (alpha-tocopherol) | 0.03 mg |