Serving size:
| Proximates | Amount in |
|---|
| Water | 83.78 g |
| Energy | 66 kcal |
| Energy | 276 kJ |
| Protein | 4.05 g |
| Total lipid (fat) | 2.14 g |
| Ash | 2.3 g |
| Carbohydrate, by difference | 7.73 g |
| Fiber, total dietary | 1 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.91 g |
| 14:0 | 0.05 g |
| 16:0 | 0.41 g |
| 18:0 | 0.39 g |
| Fatty acids, total monounsaturated | 0.63 g |
| 16:1 undifferentiated | 0.03 g |
| 18:1 undifferentiated | 0.58 g |
| Fatty acids, total polyunsaturated | 0.45 g |
| 18:2 undifferentiated | 0.37 g |
| 18:3 undifferentiated | 0.07 g |
| Cholesterol | 4 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 3.8
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.68 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 45 mg |
| Potassium, K | 130 mg |
| Sodium, Na | 716 mg |
| Zinc, Zn | 1.3 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.3 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.035 g |
| Threonine | 0.126 g |
| Isoleucine | 0.152 g |
| Leucine | 0.258 g |
| Lysine | 0.248 g |
| Methionine | 0.068 g |
| Cystine | 0.028 g |
| Phenylalanine | 0.148 g |
| Tyrosine | 0.105 g |
| Valine | 0.178 g |
| Arginine | 0.188 g |
| Histidine | 0.089 g |
| Alanine | 0.23 g |
| Aspartic acid | 0.339 g |
| Glutamic acid | 1.015 g |
| Glycine | 0.253 g |
| Proline | 0.231 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2.2 µg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.015 mg |
| Riboflavin | 0.037 mg |
| Niacin | 0.95 mg |
| Pantothenic acid | 0.28 mg |
| Vitamin B-6 | 0.06 mg |
| Folate, total | 8 µg |
| Folate, food | 8 µg |
| Folate, DFE | 8 µg |
| Vitamin B-12 | 0.22 µg |
| Vitamin A, RAE | 89 µg |
| Vitamin A, IU | 1779 IU |
| Vitamin E (alpha-tocopherol) | 0.06 mg |
