Soup, pepperpot, canned, condensed

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ProximatesAmount in 100g
Water80.62 g
Energy84 kcal
Energy351 kJ
Protein5.19 g
Total lipid (fat)3.78 g
Ash2.75 g
Carbohydrate, by difference7.66 g
Fiber, total dietary0.4 g
LipidsAmount in 100g
Fatty acids, total saturated1.68 g
12:00.02 g
14:00.1 g
16:00.92 g
18:00.61 g
Fatty acids, total monounsaturated1.64 g
16:1 undifferentiated0.13 g
18:1 undifferentiated1.46 g
20:10.03 g
Fatty acids, total polyunsaturated0.29 g
18:2 undifferentiated0.25 g
18:3 undifferentiated0.03 g
Cholesterol8 mg
Carbohydrate Factor
4
Fat Factor
9
Protein Factor
3.8
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca19 mg
Iron, Fe0.73 mg
Magnesium, Mg4 mg
Phosphorus, P34 mg
Potassium, K124 mg
Sodium, Na778 mg
Zinc, Zn1 mg
Copper, Cu0.1 mg
Manganese, Mn0.5 mg
Amino AcidsAmount in 100g
Tryptophan0.034 g
Threonine0.159 g
Isoleucine0.191 g
Leucine0.328 g
Lysine0.254 g
Methionine0.074 g
Cystine0.05 g
Phenylalanine0.191 g
Tyrosine0.127 g
Valine0.243 g
Arginine0.403 g
Histidine0.074 g
Alanine0.381 g
Aspartic acid0.455 g
Glutamic acid0.921 g
Glycine0.688 g
Proline0.487 g
VitaminsAmount in 100g
Vitamin C, total ascorbic acid1.1 mg
Thiamin0.043 mg
Riboflavin0.039 mg
Niacin1 mg
Pantothenic acid0.28 mg
Vitamin B-60.05 mg
Folate, total8 µg
Folate, food8 µg
Folate, DFE8 µg
Vitamin B-120.14 µg
Vitamin A, RAE35 µg
Vitamin A, IU706 IU
Vitamin E (alpha-tocopherol)0.07 mg