Serving size:
| Proximates | Amount in |
|---|
| Water | 81.77 g |
| Energy | 75 kcal |
| Energy | 314 kJ |
| Protein | 4.08 g |
| Total lipid (fat) | 1.74 g |
| Ash | 1.36 g |
| Carbohydrate, by difference | 11.05 g |
| Fiber, total dietary | 0.9 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.7 g |
| 4:0 | 0.01 g |
| 6:0 | 0.01 g |
| 8:0 | 0.01 g |
| 10:0 | 0.01 g |
| 12:0 | 0.02 g |
| 14:0 | 0.06 g |
| 16:0 | 0.37 g |
| 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 0.71 g |
| 16:1 undifferentiated | 0.03 g |
| 18:1 undifferentiated | 0.66 g |
| Fatty acids, total polyunsaturated | 0.25 g |
| 18:2 undifferentiated | 0.23 g |
| 18:3 undifferentiated | 0.02 g |
| Cholesterol | 3 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 8.9
- Protein Factor
- 3.7
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 84 mg |
| Potassium, K | 158 mg |
| Sodium, Na | 398 mg |
| Zinc, Zn | 0.52 mg |
| Copper, Cu | 0.146 mg |
| Manganese, Mn | 0.265 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.04 g |
| Threonine | 0.144 g |
| Isoleucine | 0.172 g |
| Leucine | 0.281 g |
| Lysine | 0.275 g |
| Methionine | 0.055 g |
| Cystine | 0.053 g |
| Phenylalanine | 0.18 g |
| Tyrosine | 0.126 g |
| Valine | 0.194 g |
| Arginine | 0.278 g |
| Histidine | 0.085 g |
| Alanine | 0.191 g |
| Aspartic acid | 0.415 g |
| Glutamic acid | 0.691 g |
| Glycine | 0.197 g |
| Proline | 0.185 g |
| Vitamins | Amount in |
|---|
| Vitamin C, total ascorbic acid | 0.6 mg |
| Thiamin | 0.058 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.583 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.027 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Vitamin B-12 | 0.1 µg |
| Vitamin A, RAE | 9 µg |
| Vitamin A, IU | 176 IU |
