Soup, pea, split with ham, canned, condensed

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ProximatesAmount in 100g
Water65.67 g
Energy141 kcal
Energy590 kJ
Protein7.68 g
Total lipid (fat)3.28 g
Ash2.57 g
Carbohydrate, by difference20.81 g
Fiber, total dietary1.7 g
LipidsAmount in 100g
Fatty acids, total saturated1.31 g
4:00.03 g
6:00.02 g
8:00.01 g
10:00.02 g
12:00.03 g
14:00.11 g
16:00.71 g
18:00.38 g
Fatty acids, total monounsaturated1.34 g
16:1 undifferentiated0.06 g
18:1 undifferentiated1.25 g
Fatty acids, total polyunsaturated0.47 g
18:2 undifferentiated0.43 g
18:3 undifferentiated0.04 g
Cholesterol6 mg
Carbohydrate Factor
4
Fat Factor
8.9
Protein Factor
3.7
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca16 mg
Iron, Fe1.7 mg
Magnesium, Mg36 mg
Phosphorus, P159 mg
Potassium, K297 mg
Sodium, Na630 mg
Zinc, Zn0.99 mg
Copper, Cu0.275 mg
Manganese, Mn0.5 mg
Amino AcidsAmount in 100g
Tryptophan0.076 g
Threonine0.271 g
Isoleucine0.324 g
Leucine0.529 g
Lysine0.518 g
Methionine0.103 g
Cystine0.099 g
Phenylalanine0.339 g
Tyrosine0.238 g
Valine0.365 g
Arginine0.524 g
Histidine0.161 g
Alanine0.359 g
Aspartic acid0.782 g
Glutamic acid1.302 g
Glycine0.371 g
Proline0.349 g
VitaminsAmount in 100g
Selenium, Se7.4 µg
Vitamin C, total ascorbic acid1.1 mg
Thiamin0.11 mg
Riboflavin0.056 mg
Niacin1.098 mg
Pantothenic acid0.2 mg
Vitamin B-60.05 mg
Folate, total2 µg
Folate, food2 µg
Folate, DFE2 µg
Vitamin B-120.2 µg
Vitamin A, RAE17 µg
Vitamin A, IU331 IU