Serving size:
| Proximates | Amount in |
|---|
| Water | 65.67 g |
| Energy | 141 kcal |
| Energy | 590 kJ |
| Protein | 7.68 g |
| Total lipid (fat) | 3.28 g |
| Ash | 2.57 g |
| Carbohydrate, by difference | 20.81 g |
| Fiber, total dietary | 1.7 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.31 g |
| 4:0 | 0.03 g |
| 6:0 | 0.02 g |
| 8:0 | 0.01 g |
| 10:0 | 0.02 g |
| 12:0 | 0.03 g |
| 14:0 | 0.11 g |
| 16:0 | 0.71 g |
| 18:0 | 0.38 g |
| Fatty acids, total monounsaturated | 1.34 g |
| 16:1 undifferentiated | 0.06 g |
| 18:1 undifferentiated | 1.25 g |
| Fatty acids, total polyunsaturated | 0.47 g |
| 18:2 undifferentiated | 0.43 g |
| 18:3 undifferentiated | 0.04 g |
| Cholesterol | 6 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 8.9
- Protein Factor
- 3.7
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 16 mg |
| Iron, Fe | 1.7 mg |
| Magnesium, Mg | 36 mg |
| Phosphorus, P | 159 mg |
| Potassium, K | 297 mg |
| Sodium, Na | 630 mg |
| Zinc, Zn | 0.99 mg |
| Copper, Cu | 0.275 mg |
| Manganese, Mn | 0.5 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.076 g |
| Threonine | 0.271 g |
| Isoleucine | 0.324 g |
| Leucine | 0.529 g |
| Lysine | 0.518 g |
| Methionine | 0.103 g |
| Cystine | 0.099 g |
| Phenylalanine | 0.339 g |
| Tyrosine | 0.238 g |
| Valine | 0.365 g |
| Arginine | 0.524 g |
| Histidine | 0.161 g |
| Alanine | 0.359 g |
| Aspartic acid | 0.782 g |
| Glutamic acid | 1.302 g |
| Glycine | 0.371 g |
| Proline | 0.349 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 7.4 µg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Thiamin | 0.11 mg |
| Riboflavin | 0.056 mg |
| Niacin | 1.098 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.05 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Vitamin B-12 | 0.2 µg |
| Vitamin A, RAE | 17 µg |
| Vitamin A, IU | 331 IU |
