Soup, pea, green, canned, prepared with equal volume water

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water84.55 g
Energy61 kcal
Energy256 kJ
Protein3.2 g
Total lipid (fat)1.09 g
Ash1.28 g
Carbohydrate, by difference9.88 g
Fiber, total dietary1.9 g
Sugars, total3.19 g
LipidsAmount in 100g
Fatty acids, total saturated0.524 g
4:00.024 g
6:00.015 g
8:00.01 g
10:00.02 g
12:00.02 g
14:00.073 g
16:00.235 g
18:00.117 g
Fatty acids, total monounsaturated0.372 g
16:1 undifferentiated0.015 g
18:1 undifferentiated0.348 g
Fatty acids, total polyunsaturated0.142 g
18:2 undifferentiated0.127 g
18:3 undifferentiated0.015 g
Carbohydrate Factor
4
Fat Factor
8.9
Protein Factor
3.7
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca12 mg
Iron, Fe0.73 mg
Magnesium, Mg15 mg
Phosphorus, P47 mg
Potassium, K71 mg
Sodium, Na336 mg
Zinc, Zn0.64 mg
Copper, Cu0.146 mg
Manganese, Mn0.245 mg
VitaminsAmount in 100g
Selenium, Se3.6 µg
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.04 mg
Riboflavin0.025 mg
Niacin0.462 mg
Pantothenic acid0.049 mg
Vitamin B-60.02 mg
Folate, total1 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total13.2 mg
Vitamin A, RAE3 µg
Retinol3 µg
Carotene, beta1 µg
Vitamin A, IU12 IU
Vitamin E (alpha-tocopherol)0.09 mg
Vitamin K (phylloquinone)0.2 µg