Serving size:
| Proximates | Amount in |
|---|
| Water | 77.93 g |
| Energy | 94 kcal |
| Energy | 393 kJ |
| Protein | 4.97 g |
| Total lipid (fat) | 2.77 g |
| Ash | 1.65 g |
| Carbohydrate, by difference | 12.69 g |
| Fiber, total dietary | 1.1 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.58 g |
| 4:0 | 0.08 g |
| 6:0 | 0.04 g |
| 8:0 | 0.03 g |
| 10:0 | 0.06 g |
| 12:0 | 0.07 g |
| 14:0 | 0.25 g |
| 16:0 | 0.68 g |
| 18:0 | 0.32 g |
| Fatty acids, total monounsaturated | 0.86 g |
| 16:1 undifferentiated | 0.06 g |
| 18:1 undifferentiated | 0.77 g |
| Fatty acids, total polyunsaturated | 0.21 g |
| 18:2 undifferentiated | 0.17 g |
| 18:3 undifferentiated | 0.04 g |
| Cholesterol | 7 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 8.9
- Protein Factor
- 3.7
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 68 mg |
| Iron, Fe | 0.79 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 94 mg |
| Potassium, K | 148 mg |
| Sodium, Na | 352 mg |
| Zinc, Zn | 0.69 mg |
| Copper, Cu | 0.154 mg |
| Manganese, Mn | 0.26 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.051 g |
| Threonine | 0.191 g |
| Isoleucine | 0.213 g |
| Leucine | 0.4 g |
| Lysine | 0.327 g |
| Methionine | 0.081 g |
| Cystine | 0.046 g |
| Phenylalanine | 0.225 g |
| Tyrosine | 0.176 g |
| Valine | 0.28 g |
| Arginine | 0.336 g |
| Histidine | 0.11 g |
| Alanine | 0.2 g |
| Aspartic acid | 0.467 g |
| Glutamic acid | 0.969 g |
| Glycine | 0.169 g |
| Proline | 0.328 g |
| Vitamins | Amount in |
|---|
| Vitamin C, total ascorbic acid | 1.1 mg |
| Thiamin | 0.061 mg |
| Riboflavin | 0.105 mg |
| Niacin | 0.528 mg |
| Pantothenic acid | 0.22 mg |
| Vitamin B-6 | 0.041 mg |
| Folate, total | 3 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Vitamin B-12 | 0.17 µg |
| Vitamin A, IU | 140 IU |
