Serving size:
| Proximates | Amount in |
|---|
| Water | 68.54 g |
| Energy | 125 kcal |
| Energy | 523 kJ |
| Protein | 6.54 g |
| Total lipid (fat) | 2.23 g |
| Ash | 2.51 g |
| Carbohydrate, by difference | 20.18 g |
| Fiber, total dietary | 3.9 g |
| Sugars, total | 6.52 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.07 g |
| 4:0 | 0.05 g |
| 6:0 | 0.03 g |
| 8:0 | 0.02 g |
| 10:0 | 0.04 g |
| 12:0 | 0.04 g |
| 14:0 | 0.15 g |
| 16:0 | 0.48 g |
| 18:0 | 0.24 g |
| Fatty acids, total monounsaturated | 0.76 g |
| 16:1 undifferentiated | 0.03 g |
| 18:1 undifferentiated | 0.71 g |
| Fatty acids, total polyunsaturated | 0.29 g |
| 18:2 undifferentiated | 0.26 g |
| 18:3 undifferentiated | 0.03 g |
- Carbohydrate Factor
- 4
- Fat Factor
- 8.9
- Protein Factor
- 3.7
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 21 mg |
| Iron, Fe | 1.48 mg |
| Magnesium, Mg | 30 mg |
| Phosphorus, P | 95 mg |
| Potassium, K | 145 mg |
| Sodium, Na | 680 mg |
| Zinc, Zn | 1.3 mg |
| Copper, Cu | 0.288 mg |
| Manganese, Mn | 0.5 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.055 g |
| Threonine | 0.231 g |
| Isoleucine | 0.226 g |
| Leucine | 0.473 g |
| Lysine | 0.388 g |
| Methionine | 0.079 g |
| Cystine | 0.061 g |
| Phenylalanine | 0.287 g |
| Tyrosine | 0.191 g |
| Valine | 0.336 g |
| Arginine | 0.538 g |
| Histidine | 0.13 g |
| Alanine | 0.282 g |
| Aspartic acid | 0.669 g |
| Glutamic acid | 1.231 g |
| Glycine | 0.261 g |
| Proline | 0.337 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 7.4 µg |
| Vitamin C, total ascorbic acid | 1.3 mg |
| Thiamin | 0.082 mg |
| Riboflavin | 0.052 mg |
| Niacin | 0.943 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 27 mg |
| Vitamin A, RAE | 7 µg |
| Retinol | 7 µg |
| Carotene, beta | 2 µg |
| Vitamin A, IU | 25 IU |
| Vitamin E (alpha-tocopherol) | 0.18 mg |
| Vitamin K (phylloquinone) | 0.4 µg |
