Serving size:
Proximates | Amount in |
---|
Water | 88.94 g |
Energy | 55 kcal |
Energy | 230 kJ |
Protein | 2.51 g |
Total lipid (fat) | 3.24 g |
Ash | 1.34 g |
Carbohydrate, by difference | 3.99 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 2.06 g |
4:0 | 0.12 g |
6:0 | 0.07 g |
8:0 | 0.04 g |
10:0 | 0.09 g |
12:0 | 0.09 g |
14:0 | 0.34 g |
16:0 | 0.83 g |
18:0 | 0.39 g |
Fatty acids, total monounsaturated | 0.85 g |
16:1 undifferentiated | 0.06 g |
18:1 undifferentiated | 0.75 g |
Fatty acids, total polyunsaturated | 0.13 g |
18:2 undifferentiated | 0.09 g |
18:3 undifferentiated | 0.03 g |
Cholesterol | 13 mg |
- Carbohydrate Factor
- 3.9
- Fat Factor
- 8.9
- Protein Factor
- 4.3
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 68 mg |
Iron, Fe | 0.43 mg |
Magnesium, Mg | 8 mg |
Phosphorus, P | 66 mg |
Potassium, K | 96 mg |
Sodium, Na | 425 mg |
Zinc, Zn | 4.22 mg |
Copper, Cu | 0.655 mg |
Manganese, Mn | 0.151 mg |
Vitamins | Amount in |
---|
Vitamin C, total ascorbic acid | 1.8 mg |
Thiamin | 0.027 mg |
Riboflavin | 0.095 mg |
Niacin | 0.137 mg |
Pantothenic acid | 0.2 mg |
Vitamin B-6 | 0.026 mg |
Folate, total | 4 µg |
Folate, food | 4 µg |
Folate, DFE | 4 µg |
Vitamin B-12 | 1.07 µg |
Vitamin A, RAE | 23 µg |
Retinol | 22 µg |
Vitamin A, IU | 92 IU |