Serving size:
Proximates | Amount in |
---|
Water | 89.88 g |
Energy | 48 kcal |
Energy | 201 kJ |
Protein | 1.72 g |
Total lipid (fat) | 3.13 g |
Ash | 1.95 g |
Carbohydrate, by difference | 3.32 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 2.04 g |
4:0 | 0.12 g |
6:0 | 0.07 g |
8:0 | 0.05 g |
10:0 | 0.11 g |
12:0 | 0.09 g |
14:0 | 0.34 g |
16:0 | 0.77 g |
18:0 | 0.37 g |
Fatty acids, total monounsaturated | 0.74 g |
16:1 undifferentiated | 0.04 g |
18:1 undifferentiated | 0.66 g |
Fatty acids, total polyunsaturated | 0.13 g |
18:2 undifferentiated | 0.1 g |
18:3 undifferentiated | 0.02 g |
Cholesterol | 11 mg |
- Carbohydrate Factor
- 3.9
- Fat Factor
- 8.9
- Protein Factor
- 4.3
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 18 mg |
Iron, Fe | 0.8 mg |
Magnesium, Mg | 4 mg |
Phosphorus, P | 39 mg |
Potassium, K | 40 mg |
Sodium, Na | 722 mg |
Zinc, Zn | 8.4 mg |
Copper, Cu | 1.3 mg |
Manganese, Mn | 0.3 mg |
Vitamins | Amount in |
---|
Selenium, Se | 6.8 µg |
Vitamin C, total ascorbic acid | 2.6 mg |
Thiamin | 0.017 mg |
Riboflavin | 0.029 mg |
Niacin | 0.19 mg |
Pantothenic acid | 0.1 mg |
Vitamin B-6 | 0.01 mg |
Folate, total | 2 µg |
Folate, food | 2 µg |
Folate, DFE | 2 µg |
Vitamin B-12 | 1.79 µg |
Vitamin A, RAE | 3 µg |
Vitamin A, IU | 58 IU |