Serving size:
| Proximates | Amount in |
|---|
| Water | 3.79 g |
| Energy | 293 kcal |
| Energy | 1227 kJ |
| Protein | 7.48 g |
| Total lipid (fat) | 0.34 g |
| Ash | 23.31 g |
| Carbohydrate, by difference | 65.07 g |
| Fiber, total dietary | 6.6 g |
| Sugars, total | 4.65 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.089 g |
| 13:0 | 0.001 g |
| 16:0 | 0.06 g |
| 18:0 | 0.005 g |
| 20:0 | 0.012 g |
| 22:0 | 0.012 g |
| Fatty acids, total monounsaturated | 0.067 g |
| 17:1 | 0.012 g |
| 18:1 undifferentiated | 0.056 g |
| Fatty acids, total polyunsaturated | 0.164 g |
| 18:2 undifferentiated | 0.147 g |
| 18:3 undifferentiated | 0.012 g |
| 20:2 n-6 c,c | 0.006 g |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 4
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 143 mg |
| Iron, Fe | 1.25 mg |
| Magnesium, Mg | 60 mg |
| Phosphorus, P | 211 mg |
| Potassium, K | 721 mg |
| Sodium, Na | 8031 mg |
| Zinc, Zn | 1.12 mg |
| Copper, Cu | 0.353 mg |
| Manganese, Mn | 0.665 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 5 µg |
| Vitamin C, total ascorbic acid | 3.4 mg |
| Thiamin | 0.279 mg |
| Riboflavin | 0.274 mg |
| Niacin | 1.472 mg |
| Pantothenic acid | 0.854 mg |
| Vitamin B-6 | 0.582 mg |
| Choline, total | 28.4 mg |
| Vitamin A, RAE | 1 µg |
| Carotene, beta | 9 µg |
| Vitamin A, IU | 15 IU |
| Lutein + zeaxanthin | 27 µg |
| Vitamin E (alpha-tocopherol) | 0.13 mg |
| Tocopherol, gamma | 0.66 mg |
| Tocopherol, delta | 0.28 mg |
| Vitamin K (phylloquinone) | 1.4 µg |