Soup, onion, dry, mix

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ProximatesAmount in 100g
Water3.79 g
Energy293 kcal
Energy1227 kJ
Protein7.48 g
Total lipid (fat)0.34 g
Ash23.31 g
Carbohydrate, by difference65.07 g
Fiber, total dietary6.6 g
Sugars, total4.65 g
LipidsAmount in 100g
Fatty acids, total saturated0.089 g
13:00.001 g
16:00.06 g
18:00.005 g
20:00.012 g
22:00.012 g
Fatty acids, total monounsaturated0.067 g
17:10.012 g
18:1 undifferentiated0.056 g
Fatty acids, total polyunsaturated0.164 g
18:2 undifferentiated0.147 g
18:3 undifferentiated0.012 g
20:2 n-6 c,c0.006 g
Carbohydrate Factor
4
Fat Factor
9
Protein Factor
4
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca143 mg
Iron, Fe1.25 mg
Magnesium, Mg60 mg
Phosphorus, P211 mg
Potassium, K721 mg
Sodium, Na8031 mg
Zinc, Zn1.12 mg
Copper, Cu0.353 mg
Manganese, Mn0.665 mg
VitaminsAmount in 100g
Selenium, Se5 µg
Vitamin C, total ascorbic acid3.4 mg
Thiamin0.279 mg
Riboflavin0.274 mg
Niacin1.472 mg
Pantothenic acid0.854 mg
Vitamin B-60.582 mg
Choline, total28.4 mg
Vitamin A, RAE1 µg
Carotene, beta9 µg
Vitamin A, IU15 IU
Lutein + zeaxanthin27 µg
Vitamin E (alpha-tocopherol)0.13 mg
Tocopherol, gamma0.66 mg
Tocopherol, delta0.28 mg
Vitamin K (phylloquinone)1.4 µg