Serving size:
Proximates | Amount in |
---|
Water | 86.35 g |
Energy | 46 kcal |
Energy | 192 kJ |
Protein | 3.06 g |
Total lipid (fat) | 1.42 g |
Ash | 2.49 g |
Carbohydrate, by difference | 6.68 g |
Fiber, total dietary | 0.7 g |
Sugars, total | 2.72 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.21 g |
16:0 | 0.14 g |
18:0 | 0.07 g |
Fatty acids, total monounsaturated | 0.61 g |
16:1 undifferentiated | 0.01 g |
18:1 undifferentiated | 0.6 g |
Fatty acids, total polyunsaturated | 0.53 g |
18:2 undifferentiated | 0.5 g |
18:3 undifferentiated | 0.04 g |
- Carbohydrate Factor
- 4
- Fat Factor
- 8.5
- Protein Factor
- 2.5
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 22 mg |
Iron, Fe | 0.55 mg |
Magnesium, Mg | 2 mg |
Phosphorus, P | 9 mg |
Potassium, K | 56 mg |
Sodium, Na | 516 mg |
Zinc, Zn | 0.5 mg |
Copper, Cu | 0.1 mg |
Manganese, Mn | 0.2 mg |
Vitamins | Amount in |
---|
Selenium, Se | 3.5 µg |
Vitamin C, total ascorbic acid | 1 mg |
Thiamin | 0.027 mg |
Riboflavin | 0.02 mg |
Niacin | 0.49 mg |
Vitamin B-6 | 0.04 mg |
Folate, total | 12 µg |
Folate, food | 12 µg |
Folate, DFE | 12 µg |
Choline, total | 4 mg |
Vitamin A, RAE | 3 µg |
Retinol | 3 µg |
Carotene, beta | 1 µg |
Vitamin A, IU | 11 IU |
Lutein + zeaxanthin | 1 µg |
Vitamin E (alpha-tocopherol) | 0.22 mg |
Vitamin K (phylloquinone) | 0.4 µg |