Serving size:
| Proximates | Amount in |
|---|
| Water | 84.6 g |
| Energy | 68 kcal |
| Energy | 285 kJ |
| Protein | 2.51 g |
| Total lipid (fat) | 3.21 g |
| Ash | 2.27 g |
| Carbohydrate, by difference | 7.41 g |
| Fiber, total dietary | 0.1 g |
| Sugars, total | 2.28 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.24 g |
| 6:0 | 0.02 g |
| 8:0 | 0.01 g |
| 10:0 | 0.02 g |
| 12:0 | 0.03 g |
| 14:0 | 0.09 g |
| 16:0 | 0.65 g |
| 18:0 | 0.37 g |
| Fatty acids, total monounsaturated | 1.12 g |
| 16:1 undifferentiated | 0.07 g |
| 18:1 undifferentiated | 1.01 g |
| Fatty acids, total polyunsaturated | 0.62 g |
| 18:2 undifferentiated | 0.54 g |
| 18:3 undifferentiated | 0.08 g |
| Cholesterol | 6 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 3.8
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.67 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 29 mg |
| Potassium, K | 126 mg |
| Sodium, Na | 773 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.3 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 3.7 µg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Thiamin | 0.028 mg |
| Riboflavin | 0.076 mg |
| Niacin | 0.96 mg |
| Pantothenic acid | 0.19 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 7 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Choline, total | 8.9 mg |
| Vitamin A, RAE | 17 µg |
| Retinol | 8 µg |
| Carotene, beta | 100 µg |
| Vitamin A, IU | 194 IU |
| Lycopene | 6632 µg |
| Vitamin E (alpha-tocopherol) | 0.89 mg |
| Vitamin K (phylloquinone) | 2.3 µg |