Serving size:
Proximates | Amount in |
---|
Water | 92.36 g |
Energy | 33 kcal |
Energy | 138 kJ |
Protein | 0.66 g |
Total lipid (fat) | 1.82 g |
Ash | 1.19 g |
Carbohydrate, by difference | 4.4 g |
Fiber, total dietary | 0.2 g |
Sugars, total | 0.18 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.32 g |
14:0 | 0.004 g |
16:0 | 0.228 g |
18:0 | 0.088 g |
Fatty acids, total monounsaturated | 0.89 g |
16:1 undifferentiated | 0.003 g |
18:1 undifferentiated | 0.887 g |
Fatty acids, total polyunsaturated | 0.61 g |
18:2 undifferentiated | 0.589 g |
18:3 undifferentiated | 0.021 g |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 3.8
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 5 mg |
Iron, Fe | 0.18 mg |
Magnesium, Mg | 3 mg |
Phosphorus, P | 9 mg |
Potassium, K | 38 mg |
Sodium, Na | 403 mg |
Zinc, Zn | 0.05 mg |
Copper, Cu | 0.031 mg |
Manganese, Mn | 0.027 mg |
Vitamins | Amount in |
---|
Selenium, Se | 1.3 µg |
Vitamin C, total ascorbic acid | 0.4 mg |
Thiamin | 0.007 mg |
Riboflavin | 0.013 mg |
Niacin | 0.239 mg |
Pantothenic acid | 0.076 mg |
Vitamin B-6 | 0.009 mg |
Folate, total | 2 µg |
Folate, food | 2 µg |
Folate, DFE | 2 µg |
Choline, total | 4.7 mg |
Vitamin B-12 | 0.02 µg |
Vitamin A, RAE | 7 µg |
Retinol | 6 µg |
Carotene, beta | 12 µg |
Vitamin A, IU | 39 IU |
Lycopene | 507 µg |
Vitamin E (alpha-tocopherol) | 0.22 mg |
Vitamin K (phylloquinone) | 1.1 µg |