Serving size:
Proximates | Amount in |
---|
Water | 91.33 g |
Energy | 34 kcal |
Energy | 142 kJ |
Protein | 1.77 g |
Total lipid (fat) | 1.04 g |
Ash | 1.19 g |
Carbohydrate, by difference | 4.66 g |
Fiber, total dietary | 0.4 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.23 g |
14:0 | 0.01 g |
16:0 | 0.13 g |
18:0 | 0.05 g |
Fatty acids, total monounsaturated | 0.29 g |
16:1 undifferentiated | 0.01 g |
18:1 undifferentiated | 0.27 g |
Fatty acids, total polyunsaturated | 0.46 g |
18:2 undifferentiated | 0.4 g |
18:3 undifferentiated | 0.06 g |
Cholesterol | 1 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 8.9
- Protein Factor
- 3.7
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 14 mg |
Iron, Fe | 0.38 mg |
Magnesium, Mg | 3 mg |
Phosphorus, P | 23 mg |
Potassium, K | 130 mg |
Sodium, Na | 254 mg |
Zinc, Zn | 0.31 mg |
Copper, Cu | 0.051 mg |
Manganese, Mn | 0.152 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.013 g |
Threonine | 0.043 g |
Isoleucine | 0.054 g |
Leucine | 0.098 g |
Lysine | 0.076 g |
Methionine | 0.018 g |
Cystine | 0.014 g |
Phenylalanine | 0.064 g |
Tyrosine | 0.035 g |
Valine | 0.074 g |
Arginine | 0.082 g |
Histidine | 0.03 g |
Alanine | 0.103 g |
Aspartic acid | 0.152 g |
Glutamic acid | 0.506 g |
Glycine | 0.163 g |
Proline | 0.135 g |
Vitamins | Amount in |
---|
Vitamin C, total ascorbic acid | 0.5 mg |
Thiamin | 0.022 mg |
Riboflavin | 0.018 mg |
Niacin | 0.391 mg |
Pantothenic acid | 0.14 mg |
Vitamin B-6 | 0.041 mg |
Folate, total | 15 µg |
Folic acid | 8 µg |
Folate, food | 7 µg |
Folate, DFE | 21 µg |
Vitamin A, RAE | 49 µg |
Vitamin A, IU | 970 IU |