Serving size:
| Proximates | Amount in |
|---|
| Water | 86.72 g |
| Energy | 53 kcal |
| Energy | 222 kJ |
| Protein | 2.13 g |
| Total lipid (fat) | 1.17 g |
| Ash | 1.35 g |
| Carbohydrate, by difference | 8.64 g |
| Fiber, total dietary | 2.4 g |
| Sugars, total | 2.17 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.62 g |
| 4:0 | 0.03 g |
| 6:0 | 0.02 g |
| 8:0 | 0.01 g |
| 10:0 | 0.02 g |
| 12:0 | 0.03 g |
| 14:0 | 0.09 g |
| 16:0 | 0.27 g |
| 18:0 | 0.14 g |
| Fatty acids, total monounsaturated | 0.38 g |
| 16:1 undifferentiated | 0.02 g |
| 18:1 undifferentiated | 0.35 g |
| Fatty acids, total polyunsaturated | 0.11 g |
| 18:2 undifferentiated | 0.09 g |
| 18:3 undifferentiated | 0.02 g |
| Cholesterol | 2 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 8.9
- Protein Factor
- 3.7
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 25 mg |
| Iron, Fe | 0.74 mg |
| Magnesium, Mg | 6 mg |
| Phosphorus, P | 46 mg |
| Potassium, K | 255 mg |
| Sodium, Na | 288 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2.2 µg |
| Vitamin C, total ascorbic acid | 2 mg |
| Thiamin | 0.023 mg |
| Riboflavin | 0.049 mg |
| Niacin | 0.491 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 22 µg |
| Folic acid | 9 µg |
| Folate, food | 13 µg |
| Folate, DFE | 28 µg |
| Choline, total | 6.9 mg |
| Vitamin A, RAE | 89 µg |
| Carotene, beta | 885 µg |
| Carotene, alpha | 370 µg |
| Vitamin A, IU | 1783 IU |
| Lycopene | 5963 µg |
| Lutein + zeaxanthin | 45 µg |
| Vitamin E (alpha-tocopherol) | 0.67 mg |
| Vitamin K (phylloquinone) | 3.2 µg |
