Serving size:
Proximates | Amount in |
---|
Water | 93.77 g |
Energy | 19 kcal |
Energy | 79 kJ |
Protein | 2.9 g |
Total lipid (fat) | 0.1 g |
Ash | 1.43 g |
Carbohydrate, by difference | 1.8 g |
Fiber, total dietary | 0.2 g |
Sugars, total | 0.59 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.01 g |
16:0 | 0.007 g |
18:0 | 0.002 g |
Fatty acids, total monounsaturated | 0.01 g |
18:1 undifferentiated | 0.008 g |
Fatty acids, total polyunsaturated | 0.03 g |
18:2 undifferentiated | 0.022 g |
18:3 undifferentiated | 0.003 g |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 3.9
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 10 mg |
Iron, Fe | 0.4 mg |
Magnesium, Mg | 3 mg |
Phosphorus, P | 15 mg |
Potassium, K | 92 mg |
Sodium, Na | 303 mg |
Zinc, Zn | 0.1 mg |
Copper, Cu | 0.06 mg |
Manganese, Mn | 0.3 mg |
Vitamins | Amount in |
---|
Selenium, Se | 1.5 µg |
Vitamin C, total ascorbic acid | 2.9 mg |
Thiamin | 0.02 mg |
Riboflavin | 0.01 mg |
Niacin | 0.38 mg |
Pantothenic acid | 0.07 mg |
Vitamin B-6 | 0.06 mg |
Folate, total | 8 µg |
Folate, food | 8 µg |
Folate, DFE | 8 µg |
Choline, total | 3.2 mg |
Vitamin A, RAE | 6 µg |
Carotene, beta | 69 µg |
Carotene, alpha | 1 µg |
Cryptoxanthin, beta | 8 µg |
Vitamin A, IU | 122 IU |
Lycopene | 915 µg |
Lutein + zeaxanthin | 26 µg |
Vitamin E (alpha-tocopherol) | 0.18 mg |
Vitamin K (phylloquinone) | 1.9 µg |