Soup, escarole, canned, ready-to-serve

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ProximatesAmount in 100g
Water96.89 g
Energy11 kcal
Energy46 kJ
Protein0.62 g
Total lipid (fat)0.73 g
Ash1.04 g
Carbohydrate, by difference0.72 g
LipidsAmount in 100g
Fatty acids, total saturated0.22 g
14:00.01 g
16:00.16 g
18:00.04 g
Fatty acids, total monounsaturated0.33 g
16:1 undifferentiated0.04 g
18:1 undifferentiated0.27 g
20:10.01 g
Fatty acids, total polyunsaturated0.15 g
18:2 undifferentiated0.14 g
18:3 undifferentiated0.01 g
Cholesterol1 mg
Carbohydrate Factor
3.9
Fat Factor
9
Protein Factor
4.1
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca13 mg
Iron, Fe0.3 mg
Magnesium, Mg2 mg
Phosphorus, P32 mg
Potassium, K107 mg
Sodium, Na412 mg
Zinc, Zn0.9 mg
Copper, Cu0.15 mg
Manganese, Mn0.5 mg
VitaminsAmount in 100g
Vitamin C, total ascorbic acid1.8 mg
Thiamin0.03 mg
Riboflavin0.02 mg
Niacin0.93 mg
Pantothenic acid0.07 mg
Vitamin B-60.09 mg
Folate, total14 µg
Folate, food14 µg
Folate, DFE14 µg
Vitamin B-120.2 µg
Vitamin A, RAE44 µg
Vitamin A, IU875 IU