Serving size:
Proximates | Amount in |
---|
Water | 96.89 g |
Energy | 11 kcal |
Energy | 46 kJ |
Protein | 0.62 g |
Total lipid (fat) | 0.73 g |
Ash | 1.04 g |
Carbohydrate, by difference | 0.72 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.22 g |
14:0 | 0.01 g |
16:0 | 0.16 g |
18:0 | 0.04 g |
Fatty acids, total monounsaturated | 0.33 g |
16:1 undifferentiated | 0.04 g |
18:1 undifferentiated | 0.27 g |
20:1 | 0.01 g |
Fatty acids, total polyunsaturated | 0.15 g |
18:2 undifferentiated | 0.14 g |
18:3 undifferentiated | 0.01 g |
Cholesterol | 1 mg |
- Carbohydrate Factor
- 3.9
- Fat Factor
- 9
- Protein Factor
- 4.1
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 13 mg |
Iron, Fe | 0.3 mg |
Magnesium, Mg | 2 mg |
Phosphorus, P | 32 mg |
Potassium, K | 107 mg |
Sodium, Na | 412 mg |
Zinc, Zn | 0.9 mg |
Copper, Cu | 0.15 mg |
Manganese, Mn | 0.5 mg |
Vitamins | Amount in |
---|
Vitamin C, total ascorbic acid | 1.8 mg |
Thiamin | 0.03 mg |
Riboflavin | 0.02 mg |
Niacin | 0.93 mg |
Pantothenic acid | 0.07 mg |
Vitamin B-6 | 0.09 mg |
Folate, total | 14 µg |
Folate, food | 14 µg |
Folate, DFE | 14 µg |
Vitamin B-12 | 0.2 µg |
Vitamin A, RAE | 44 µg |
Vitamin A, IU | 875 IU |