Serving size:
Proximates | Amount in |
---|
Water | 84.85 g |
Energy | 72 kcal |
Energy | 301 kJ |
Protein | 2.22 g |
Total lipid (fat) | 4.14 g |
Ash | 2.26 g |
Carbohydrate, by difference | 6.53 g |
Fiber, total dietary | 0.2 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 2.58 g |
4:0 | 0.13 g |
6:0 | 0.08 g |
8:0 | 0.05 g |
10:0 | 0.1 g |
12:0 | 0.12 g |
14:0 | 0.42 g |
16:0 | 1.09 g |
18:0 | 0.5 g |
Fatty acids, total monounsaturated | 1.19 g |
16:1 undifferentiated | 0.09 g |
18:1 undifferentiated | 1.04 g |
Fatty acids, total polyunsaturated | 0.15 g |
18:2 undifferentiated | 0.1 g |
18:3 undifferentiated | 0.06 g |
Cholesterol | 13 mg |
- Carbohydrate Factor
- 3.9
- Fat Factor
- 8.9
- Protein Factor
- 4.3
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 14 mg |
Iron, Fe | 0.42 mg |
Magnesium, Mg | 7 mg |
Phosphorus, P | 26 mg |
Potassium, K | 47 mg |
Sodium, Na | 685 mg |
Zinc, Zn | 0.6 mg |
Copper, Cu | 0.1 mg |
Manganese, Mn | 0.3 mg |
Vitamins | Amount in |
---|
Selenium, Se | 4.5 µg |
Thiamin | 0.015 mg |
Riboflavin | 0.022 mg |
Niacin | 0.34 mg |
Pantothenic acid | 0.11 mg |
Vitamin B-6 | 0.03 mg |
Folate, total | 3 µg |
Folate, food | 3 µg |
Folate, DFE | 3 µg |
Choline, total | 6.9 mg |
Vitamin B-12 | 0.47 µg |
Vitamin A, RAE | 32 µg |
Retinol | 30 µg |
Vitamin A, IU | 126 IU |