Serving size:
| Proximates | Amount in |
|---|
| Water | 82 g |
| Energy | 74 kcal |
| Energy | 308 kJ |
| Protein | 1.51 g |
| Total lipid (fat) | 1.88 g |
| Ash | 1.82 g |
| Carbohydrate, by difference | 12.79 g |
| Fiber, total dietary | 1.3 g |
| Sugars, total | 1.44 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.97 g |
| 4:0 | 0.09 g |
| 6:0 | 0.04 g |
| 8:0 | 0.02 g |
| 10:0 | 0.04 g |
| 12:0 | 0.04 g |
| 14:0 | 0.14 g |
| 16:0 | 0.42 g |
| 18:0 | 0.15 g |
| Fatty acids, total monounsaturated | 0.44 g |
| 16:1 undifferentiated | 0.02 g |
| 18:1 undifferentiated | 0.39 g |
| Fatty acids, total polyunsaturated | 0.33 g |
| 18:2 undifferentiated | 0.3 g |
| 18:3 undifferentiated | 0.03 g |
| Cholesterol | 1 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 8.8
- Protein Factor
- 3.9
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 17 mg |
| Iron, Fe | 0.34 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 41 mg |
| Potassium, K | 165 mg |
| Sodium, Na | 604 mg |
| Zinc, Zn | 0.15 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.3 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.02 g |
| Threonine | 0.049 g |
| Isoleucine | 0.061 g |
| Leucine | 0.094 g |
| Lysine | 0.066 g |
| Methionine | 0.024 g |
| Cystine | 0.022 g |
| Phenylalanine | 0.066 g |
| Tyrosine | 0.049 g |
| Valine | 0.074 g |
| Arginine | 0.06 g |
| Histidine | 0.031 g |
| Alanine | 0.043 g |
| Aspartic acid | 0.203 g |
| Glutamic acid | 0.33 g |
| Glycine | 0.043 g |
| Proline | 0.103 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.9 µg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.028 mg |
| Riboflavin | 0.029 mg |
| Niacin | 0.43 mg |
| Pantothenic acid | 0.7 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 8.7 mg |
| Vitamin B-12 | 0.04 µg |
| Vitamin A, RAE | 19 µg |
| Retinol | 19 µg |
| Carotene, beta | 4 µg |
| Vitamin A, IU | 68 IU |
| Lutein + zeaxanthin | 5 µg |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
| Vitamin K (phylloquinone) | 1.1 µg |
