Serving size:
Proximates | Amount in |
---|
Water | 84.5 g |
Energy | 75 kcal |
Energy | 314 kJ |
Protein | 2.74 g |
Total lipid (fat) | 3.78 g |
Ash | 1.5 g |
Carbohydrate, by difference | 7.4 g |
Fiber, total dietary | 0.3 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 1.63 g |
4:0 | 0.07 g |
6:0 | 0.04 g |
8:0 | 0.03 g |
10:0 | 0.05 g |
12:0 | 0.06 g |
14:0 | 0.23 g |
16:0 | 0.74 g |
18:0 | 0.36 g |
Fatty acids, total monounsaturated | 1.32 g |
16:1 undifferentiated | 0.06 g |
18:1 undifferentiated | 1.23 g |
Fatty acids, total polyunsaturated | 0.64 g |
18:2 undifferentiated | 0.58 g |
18:3 undifferentiated | 0.07 g |
Cholesterol | 13 mg |
- Carbohydrate Factor
- 3.9
- Fat Factor
- 8.8
- Protein Factor
- 3.9
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 72 mg |
Iron, Fe | 0.28 mg |
Magnesium, Mg | 9 mg |
Phosphorus, P | 62 mg |
Potassium, K | 125 mg |
Sodium, Na | 405 mg |
Zinc, Zn | 0.25 mg |
Copper, Cu | 0.06 mg |
Manganese, Mn | 0.1 mg |
Vitamins | Amount in |
---|
Vitamin C, total ascorbic acid | 1 mg |
Thiamin | 0.039 mg |
Riboflavin | 0.11 mg |
Niacin | 0.244 mg |
Pantothenic acid | 0.28 mg |
Vitamin B-6 | 0.03 mg |
Folate, total | 9 µg |
Folate, food | 9 µg |
Folate, DFE | 9 µg |
Vitamin B-12 | 0.2 µg |
Vitamin A, RAE | 21 µg |
Retinol | 14 µg |
Vitamin A, IU | 182 IU |