Serving size:
Proximates | Amount in |
---|
Water | 81 g |
Energy | 88 kcal |
Energy | 368 kJ |
Protein | 2.2 g |
Total lipid (fat) | 4.2 g |
Ash | 2.2 g |
Carbohydrate, by difference | 10.4 g |
Fiber, total dietary | 0.4 g |
Sugars, total | 3.64 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 1.17 g |
4:0 | 0.03 g |
6:0 | 0.02 g |
8:0 | 0.01 g |
10:0 | 0.03 g |
12:0 | 0.03 g |
14:0 | 0.11 g |
16:0 | 0.61 g |
18:0 | 0.31 g |
Fatty acids, total monounsaturated | 1.67 g |
18:1 undifferentiated | 1.62 g |
Fatty acids, total polyunsaturated | 1.16 g |
18:2 undifferentiated | 1.07 g |
18:3 undifferentiated | 0.08 g |
Cholesterol | 12 mg |
- Carbohydrate Factor
- 3.9
- Fat Factor
- 8.8
- Protein Factor
- 3.9
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 27 mg |
Iron, Fe | 0.5 mg |
Magnesium, Mg | 5 mg |
Phosphorus, P | 30 mg |
Potassium, K | 98 mg |
Sodium, Na | 637 mg |
Zinc, Zn | 0.12 mg |
Copper, Cu | 0.11 mg |
Manganese, Mn | 0.2 mg |
Vitamins | Amount in |
---|
Selenium, Se | 2.3 µg |
Vitamin C, total ascorbic acid | 1 mg |
Thiamin | 0.04 mg |
Riboflavin | 0.06 mg |
Niacin | 0.4 mg |
Pantothenic acid | 0.24 mg |
Vitamin B-6 | 0.02 mg |
Folate, total | 6 µg |
Folate, food | 6 µg |
Folate, DFE | 6 µg |
Choline, total | 11.4 mg |
Vitamin B-12 | 0.04 µg |
Vitamin A, RAE | 28 µg |
Retinol | 27 µg |
Carotene, beta | 13 µg |
Vitamin A, IU | 113 IU |
Lutein + zeaxanthin | 10 µg |
Vitamin E (alpha-tocopherol) | 0.43 mg |
Vitamin K (phylloquinone) | 2.2 µg |