Serving size:
| Proximates | Amount in |
|---|
| Water | 87.26 g |
| Energy | 52 kcal |
| Energy | 218 kJ |
| Protein | 1.21 g |
| Total lipid (fat) | 1.69 g |
| Ash | 1.69 g |
| Carbohydrate, by difference | 8.1 g |
| Fiber, total dietary | 0.6 g |
| Sugars, total | 2.13 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.53 g |
| 4:0 | 0.017 g |
| 6:0 | 0.01 g |
| 8:0 | 0.006 g |
| 10:0 | 0.014 g |
| 12:0 | 0.017 g |
| 14:0 | 0.056 g |
| 16:0 | 0.288 g |
| 18:0 | 0.103 g |
| Fatty acids, total monounsaturated | 0.44 g |
| 16:1 undifferentiated | 0.014 g |
| 18:1 undifferentiated | 0.421 g |
| Fatty acids, total polyunsaturated | 0.56 g |
| 18:2 undifferentiated | 0.53 g |
| 18:3 undifferentiated | 0.036 g |
| Cholesterol | 3 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 13 mg |
| Iron, Fe | 0.48 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 51 mg |
| Potassium, K | 374 mg |
| Sodium, Na | 383 mg |
| Zinc, Zn | 0.36 mg |
| Copper, Cu | 0.22 mg |
| Manganese, Mn | 0.059 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.8 µg |
| Thiamin | 0.042 mg |
| Riboflavin | 0.192 mg |
| Niacin | 0.17 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 10 µg |
| Folic acid | 2 µg |
| Folate, food | 8 µg |
| Folate, DFE | 11 µg |
| Choline, total | 9.7 mg |
| Vitamin B-12 | 0.02 µg |
| Vitamin A, RAE | 2 µg |
| Retinol | 2 µg |
| Vitamin A, IU | 8 IU |
| Vitamin E (alpha-tocopherol) | 0.16 mg |
| Vitamin K (phylloquinone) | 0.4 µg |
