Serving size:
Proximates | Amount in |
---|
Water | 84.83 g |
Energy | 77 kcal |
Energy | 322 kJ |
Protein | 3.01 g |
Total lipid (fat) | 4.62 g |
Ash | 1.51 g |
Carbohydrate, by difference | 6.04 g |
Fiber, total dietary | 0.1 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 1.87 g |
4:0 | 0.07 g |
6:0 | 0.05 g |
8:0 | 0.03 g |
10:0 | 0.05 g |
12:0 | 0.06 g |
14:0 | 0.23 g |
16:0 | 0.96 g |
18:0 | 0.36 g |
Fatty acids, total monounsaturated | 1.8 g |
16:1 undifferentiated | 0.16 g |
18:1 undifferentiated | 1.6 g |
Fatty acids, total polyunsaturated | 0.66 g |
18:2 undifferentiated | 0.61 g |
18:3 undifferentiated | 0.05 g |
Cholesterol | 11 mg |
- Carbohydrate Factor
- 3.9
- Fat Factor
- 8.9
- Protein Factor
- 4.3
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 73 mg |
Iron, Fe | 0.27 mg |
Magnesium, Mg | 7 mg |
Phosphorus, P | 61 mg |
Potassium, K | 110 mg |
Sodium, Na | 362 mg |
Zinc, Zn | 0.27 mg |
Copper, Cu | 0.056 mg |
Manganese, Mn | 0.153 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.04 g |
Threonine | 0.126 g |
Isoleucine | 0.167 g |
Leucine | 0.265 g |
Lysine | 0.215 g |
Methionine | 0.073 g |
Cystine | 0.035 g |
Phenylalanine | 0.14 g |
Tyrosine | 0.126 g |
Valine | 0.179 g |
Arginine | 0.126 g |
Histidine | 0.081 g |
Alanine | 0.116 g |
Aspartic acid | 0.221 g |
Glutamic acid | 0.655 g |
Glycine | 0.089 g |
Proline | 0.261 g |
Vitamins | Amount in |
---|
Vitamin C, total ascorbic acid | 0.5 mg |
Thiamin | 0.03 mg |
Riboflavin | 0.104 mg |
Niacin | 0.372 mg |
Pantothenic acid | 0.23 mg |
Vitamin B-6 | 0.027 mg |
Folate, total | 3 µg |
Folate, food | 3 µg |
Folate, DFE | 3 µg |
Vitamin B-12 | 0.22 µg |
Vitamin A, IU | 288 IU |