Serving size:
| Proximates | Amount in |
|---|
| Water | 82.75 g |
| Energy | 90 kcal |
| Energy | 377 kJ |
| Protein | 2.38 g |
| Total lipid (fat) | 5.77 g |
| Ash | 1.95 g |
| Carbohydrate, by difference | 7.16 g |
| Sugars, total | 0.54 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.697 g |
| 4:0 | 0.03 g |
| 6:0 | 0.04 g |
| 8:0 | 0.01 g |
| 10:0 | 0.009 g |
| 12:0 | 0.018 g |
| 13:0 | 0.01 g |
| 14:0 | 0.086 g |
| 15:0 | 0.024 g |
| 16:0 | 1.103 g |
| 17:0 | 0.026 g |
| 18:0 | 0.3 g |
| 20:0 | 0.008 g |
| 22:0 | 0.011 g |
| 24:0 | 0.023 g |
| Fatty acids, total monounsaturated | 2.056 g |
| 14:1 | 0.026 g |
| 15:1 | 0.035 g |
| 16:1 undifferentiated | 0.306 g |
| 17:1 | 0.065 g |
| 18:1 undifferentiated | 1.557 g |
| 20:1 | 0.035 g |
| 22:1 undifferentiated | 0.032 g |
| Fatty acids, total polyunsaturated | 1.063 g |
| 18:2 undifferentiated | 1.001 g |
| 18:3 undifferentiated | 0.035 g |
| 20:2 n-6 c,c | 0.01 g |
| 20:3 undifferentiated | 0.004 g |
| 20:4 undifferentiated | 0.01 g |
| Cholesterol | 8 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 4
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 14 mg |
| Iron, Fe | 1.06 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 31 mg |
| Potassium, K | 49 mg |
| Sodium, Na | 702 mg |
| Zinc, Zn | 0.29 mg |
| Copper, Cu | 0.128 mg |
| Manganese, Mn | 0.068 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.034 g |
| Threonine | 0.104 g |
| Isoleucine | 0.136 g |
| Leucine | 0.21 g |
| Lysine | 0.171 g |
| Methionine | 0.064 g |
| Cystine | 0.04 g |
| Phenylalanine | 0.122 g |
| Tyrosine | 0.094 g |
| Valine | 0.138 g |
| Arginine | 0.133 g |
| Histidine | 0.073 g |
| Alanine | 0.118 g |
| Aspartic acid | 0.193 g |
| Glutamic acid | 0.621 g |
| Glycine | 0.108 g |
| Proline | 0.205 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.9 µg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.013 mg |
| Riboflavin | 0.046 mg |
| Niacin | 0.392 mg |
| Pantothenic acid | 0.192 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 10.3 mg |
| Vitamin A, RAE | 43 µg |
| Retinol | 41 µg |
| Carotene, beta | 28 µg |
| Vitamin A, IU | 182 IU |
| Lutein + zeaxanthin | 1 µg |
| Vitamin E (alpha-tocopherol) | 0.54 mg |
| Vitamin K (phylloquinone) | 4.1 µg |
