Serving size:
| Proximates | Amount in |
|---|
| Water | 84.96 g |
| Energy | 72 kcal |
| Energy | 301 kJ |
| Protein | 1.32 g |
| Total lipid (fat) | 4.46 g |
| Ash | 2.23 g |
| Carbohydrate, by difference | 7.03 g |
| Fiber, total dietary | 0.6 g |
| Sugars, total | 1.35 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.12 g |
| 4:0 | 0.05 g |
| 6:0 | 0.04 g |
| 8:0 | 0.02 g |
| 10:0 | 0.05 g |
| 12:0 | 0.04 g |
| 14:0 | 0.16 g |
| 16:0 | 0.46 g |
| 18:0 | 0.23 g |
| Fatty acids, total monounsaturated | 1.03 g |
| 16:1 undifferentiated | 0.05 g |
| 18:1 undifferentiated | 0.95 g |
| Fatty acids, total polyunsaturated | 2 g |
| 18:2 undifferentiated | 1.94 g |
| 18:3 undifferentiated | 0.06 g |
| Cholesterol | 11 mg |
- Carbohydrate Factor
- 3.9
- Fat Factor
- 8.8
- Protein Factor
- 3.9
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 32 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 30 mg |
| Potassium, K | 98 mg |
| Sodium, Na | 516 mg |
| Zinc, Zn | 0.12 mg |
| Copper, Cu | 0.113 mg |
| Manganese, Mn | 0.2 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.015 g |
| Threonine | 0.047 g |
| Isoleucine | 0.062 g |
| Leucine | 0.099 g |
| Lysine | 0.059 g |
| Methionine | 0.024 g |
| Cystine | 0.015 g |
| Phenylalanine | 0.062 g |
| Tyrosine | 0.043 g |
| Valine | 0.071 g |
| Arginine | 0.047 g |
| Histidine | 0.031 g |
| Alanine | 0.048 g |
| Aspartic acid | 0.092 g |
| Glutamic acid | 0.306 g |
| Glycine | 0.041 g |
| Proline | 0.11 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.8 µg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.023 mg |
| Riboflavin | 0.039 mg |
| Niacin | 0.265 mg |
| Pantothenic acid | 0.92 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 9 mg |
| Vitamin B-12 | 0.04 µg |
| Vitamin A, RAE | 22 µg |
| Retinol | 9 µg |
| Carotene, beta | 151 µg |
| Vitamin A, IU | 282 IU |
| Lutein + zeaxanthin | 155 µg |
| Vitamin E (alpha-tocopherol) | 1.39 mg |
| Vitamin K (phylloquinone) | 17.2 µg |
