Soup, cream of asparagus, canned, prepared with equal volume water

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ProximatesAmount in 100g
Water91.8 g
Energy35 kcal
Energy146 kJ
Protein0.94 g
Total lipid (fat)1.68 g
Ash1.21 g
Carbohydrate, by difference4.38 g
Fiber, total dietary0.2 g
LipidsAmount in 100g
Fatty acids, total saturated0.43 g
4:00.02 g
6:00.02 g
8:00.01 g
10:00.02 g
12:00.02 g
14:00.06 g
16:00.17 g
18:00.09 g
Fatty acids, total monounsaturated0.39 g
16:1 undifferentiated0.02 g
18:1 undifferentiated0.36 g
Fatty acids, total polyunsaturated0.76 g
18:2 undifferentiated0.73 g
18:3 undifferentiated0.02 g
Cholesterol2 mg
Carbohydrate Factor
3.9
Fat Factor
8.8
Protein Factor
3.9
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca12 mg
Iron, Fe0.33 mg
Magnesium, Mg2 mg
Phosphorus, P16 mg
Potassium, K71 mg
Sodium, Na402 mg
Zinc, Zn0.36 mg
Copper, Cu0.051 mg
Manganese, Mn0.154 mg
Amino AcidsAmount in 100g
Tryptophan0.012 g
Threonine0.032 g
Isoleucine0.04 g
Leucine0.067 g
Lysine0.046 g
Methionine0.017 g
Cystine0.012 g
Phenylalanine0.039 g
Tyrosine0.031 g
Valine0.047 g
Arginine0.035 g
Histidine0.02 g
Alanine0.038 g
Aspartic acid0.07 g
Glutamic acid0.24 g
Glycine0.028 g
Proline0.084 g
VitaminsAmount in 100g
Vitamin C, total ascorbic acid1.1 mg
Thiamin0.022 mg
Riboflavin0.032 mg
Niacin0.319 mg
Pantothenic acid0.05 mg
Vitamin B-60.005 mg
Folate, total9 µg
Folate, food9 µg
Folate, DFE9 µg
Vitamin B-120.02 µg
Vitamin A, RAE15 µg
Retinol7 µg
Vitamin A, IU182 IU