Serving size:
Proximates | Amount in |
---|
Water | 86 g |
Energy | 65 kcal |
Energy | 272 kJ |
Protein | 2.55 g |
Total lipid (fat) | 3.3 g |
Ash | 1.55 g |
Carbohydrate, by difference | 6.61 g |
Fiber, total dietary | 0.3 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 1.34 g |
4:0 | 0.07 g |
6:0 | 0.04 g |
8:0 | 0.03 g |
10:0 | 0.05 g |
12:0 | 0.06 g |
14:0 | 0.21 g |
16:0 | 0.57 g |
18:0 | 0.26 g |
Fatty acids, total monounsaturated | 0.84 g |
16:1 undifferentiated | 0.05 g |
18:1 undifferentiated | 0.76 g |
Fatty acids, total polyunsaturated | 0.9 g |
18:2 undifferentiated | 0.86 g |
18:3 undifferentiated | 0.04 g |
Cholesterol | 9 mg |
- Carbohydrate Factor
- 3.9
- Fat Factor
- 8.8
- Protein Factor
- 3.9
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 70 mg |
Iron, Fe | 0.35 mg |
Magnesium, Mg | 8 mg |
Phosphorus, P | 62 mg |
Potassium, K | 145 mg |
Sodium, Na | 420 mg |
Zinc, Zn | 0.37 mg |
Copper, Cu | 0.056 mg |
Manganese, Mn | 0.153 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.034 g |
Threonine | 0.105 g |
Isoleucine | 0.137 g |
Leucine | 0.225 g |
Lysine | 0.174 g |
Methionine | 0.058 g |
Cystine | 0.027 g |
Phenylalanine | 0.117 g |
Tyrosine | 0.109 g |
Valine | 0.155 g |
Arginine | 0.093 g |
Histidine | 0.064 g |
Alanine | 0.093 g |
Aspartic acid | 0.193 g |
Glutamic acid | 0.576 g |
Glycine | 0.062 g |
Proline | 0.241 g |
Vitamins | Amount in |
---|
Vitamin C, total ascorbic acid | 1.6 mg |
Thiamin | 0.041 mg |
Riboflavin | 0.111 mg |
Niacin | 0.355 mg |
Pantothenic acid | 0.21 mg |
Vitamin B-6 | 0.026 mg |
Folate, total | 12 µg |
Folate, food | 12 µg |
Folate, DFE | 12 µg |
Vitamin B-12 | 0.2 µg |
Vitamin A, RAE | 25 µg |
Retinol | 16 µg |
Vitamin A, IU | 242 IU |