Soup, cream of asparagus, canned, prepared with equal volume milk

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ProximatesAmount in 100g
Water86 g
Energy65 kcal
Energy272 kJ
Protein2.55 g
Total lipid (fat)3.3 g
Ash1.55 g
Carbohydrate, by difference6.61 g
Fiber, total dietary0.3 g
LipidsAmount in 100g
Fatty acids, total saturated1.34 g
4:00.07 g
6:00.04 g
8:00.03 g
10:00.05 g
12:00.06 g
14:00.21 g
16:00.57 g
18:00.26 g
Fatty acids, total monounsaturated0.84 g
16:1 undifferentiated0.05 g
18:1 undifferentiated0.76 g
Fatty acids, total polyunsaturated0.9 g
18:2 undifferentiated0.86 g
18:3 undifferentiated0.04 g
Cholesterol9 mg
Carbohydrate Factor
Fat Factor
Protein Factor
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca70 mg
Iron, Fe0.35 mg
Magnesium, Mg8 mg
Phosphorus, P62 mg
Potassium, K145 mg
Sodium, Na420 mg
Zinc, Zn0.37 mg
Copper, Cu0.056 mg
Manganese, Mn0.153 mg
Amino AcidsAmount in 100g
Tryptophan0.034 g
Threonine0.105 g
Isoleucine0.137 g
Leucine0.225 g
Lysine0.174 g
Methionine0.058 g
Cystine0.027 g
Phenylalanine0.117 g
Tyrosine0.109 g
Valine0.155 g
Arginine0.093 g
Histidine0.064 g
Alanine0.093 g
Aspartic acid0.193 g
Glutamic acid0.576 g
Glycine0.062 g
Proline0.241 g
VitaminsAmount in 100g
Vitamin C, total ascorbic acid1.6 mg
Thiamin0.041 mg
Riboflavin0.111 mg
Niacin0.355 mg
Pantothenic acid0.21 mg
Vitamin B-60.026 mg
Folate, total12 µg
Folate, food12 µg
Folate, DFE12 µg
Vitamin B-120.2 µg
Vitamin A, RAE25 µg
Retinol16 µg
Vitamin A, IU242 IU