Soup, cream of asparagus, canned, condensed

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ProximatesAmount in 100g
Water84.05 g
Energy69 kcal
Energy289 kJ
Protein1.82 g
Total lipid (fat)3.26 g
Ash2.35 g
Carbohydrate, by difference8.52 g
Fiber, total dietary0.4 g
Sugars, total0.72 g
LipidsAmount in 100g
Fatty acids, total saturated0.82 g
4:00.04 g
6:00.03 g
8:00.02 g
10:00.04 g
12:00.03 g
14:00.12 g
16:00.34 g
18:00.17 g
Fatty acids, total monounsaturated0.75 g
16:1 undifferentiated0.04 g
18:1 undifferentiated0.69 g
Fatty acids, total polyunsaturated1.46 g
18:2 undifferentiated1.42 g
18:3 undifferentiated0.04 g
Cholesterol4 mg
Carbohydrate Factor
3.9
Fat Factor
8.8
Protein Factor
3.9
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca23 mg
Iron, Fe0.64 mg
Magnesium, Mg3 mg
Phosphorus, P31 mg
Potassium, K138 mg
Sodium, Na669 mg
Zinc, Zn0.7 mg
Copper, Cu0.1 mg
Manganese, Mn0.3 mg
Amino AcidsAmount in 100g
Tryptophan0.023 g
Threonine0.062 g
Isoleucine0.077 g
Leucine0.13 g
Lysine0.089 g
Methionine0.033 g
Cystine0.024 g
Phenylalanine0.076 g
Tyrosine0.06 g
Valine0.091 g
Arginine0.068 g
Histidine0.039 g
Alanine0.074 g
Aspartic acid0.137 g
Glutamic acid0.466 g
Glycine0.054 g
Proline0.164 g
VitaminsAmount in 100g
Selenium, Se1.9 µg
Vitamin C, total ascorbic acid2.2 mg
Thiamin0.043 mg
Riboflavin0.062 mg
Niacin0.62 mg
Pantothenic acid0.11 mg
Vitamin B-60.01 mg
Folate, total19 µg
Folate, food19 µg
Folate, DFE19 µg
Choline, total13 mg
Vitamin B-120.04 µg
Vitamin A, RAE26 µg
Retinol5 µg
Carotene, beta256 µg
Vitamin A, IU441 IU
Lycopene13 µg
Lutein + zeaxanthin326 µg
Vitamin E (alpha-tocopherol)0.49 mg
Vitamin K (phylloquinone)22 µg