Serving size:
Proximates | Amount in |
---|
Water | 91.5 g |
Energy | 31 kcal |
Energy | 130 kJ |
Protein | 2.25 g |
Total lipid (fat) | 0.62 g |
Ash | 1.41 g |
Carbohydrate, by difference | 4.22 g |
Fiber, total dietary | 0.3 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.16 g |
16:0 | 0.09 g |
18:0 | 0.07 g |
Fatty acids, total monounsaturated | 0.28 g |
18:1 undifferentiated | 0.28 g |
Fatty acids, total polyunsaturated | 0.16 g |
18:2 undifferentiated | 0.15 g |
18:3 undifferentiated | 0.01 g |
Cholesterol | 4 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 3.8
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 27 mg |
Iron, Fe | 0.5 mg |
Magnesium, Mg | 6 mg |
Phosphorus, P | 36 mg |
Potassium, K | 134 mg |
Sodium, Na | 506 mg |
Zinc, Zn | 0.6 mg |
Copper, Cu | 0.2 mg |
Manganese, Mn | 0.2 mg |
Vitamins | Amount in |
---|
Selenium, Se | 2.6 µg |
Thiamin | 0.08 mg |
Riboflavin | 0.03 mg |
Niacin | 0.55 mg |
Pantothenic acid | 0.12 mg |
Vitamin B-6 | 0.05 mg |
Folate, total | 6 µg |
Folate, food | 6 µg |
Folate, DFE | 6 µg |
Vitamin B-12 | 0.08 µg |
Vitamin A, RAE | 10 µg |
Vitamin A, IU | 207 IU |