| Proximates | Amount in 100g |
|---|---|
| Water | 86.91 g |
| Energy | 50 kcal |
| Energy | 211 kJ |
| Protein | 1.16 g |
| Total lipid (fat) | 0.51 g |
| Ash | 1.14 g |
| Carbohydrate, by difference | 10.28 g |
| Fiber, total dietary | 1.1 g |
| Sugars, total | 2.78 g |
| Sucrose | 1.18 g |
| Glucose (dextrose) | 0.85 g |
| Fructose | 0.75 g |
| Starch | 7 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 25 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 28 mg |
| Potassium, K | 349 mg |
| Sodium, Na | 138 mg |
| Zinc, Zn | 0.24 mg |
| Copper, Cu | 0.046 mg |
| Manganese, Mn | 0.089 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.05 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.61 mg |
| Pantothenic acid | 0.22 mg |
| Vitamin B-6 | 0.07 mg |
| Vitamin A, RAE | 56 µg |
| Carotene, beta | 572 µg |
| Carotene, alpha | 195 µg |
| Vitamin A, IU | 1115 IU |
| Lycopene | 659 µg |
| Lutein + zeaxanthin | 116 µg |
| Vitamin E (alpha-tocopherol) | 0.18 mg |
| Tocopherol, beta | 0.04 mg |
| Tocopherol, gamma | 0.07 mg |
| Tocopherol, delta | 0.01 mg |
| Tocotrienol, alpha | 0.02 mg |
