Serving size:
| Proximates | Amount in |
|---|
| Water | 89.53 g |
| Energy | 39 kcal |
| Energy | 165 kJ |
| Protein | 1.14 g |
| Total lipid (fat) | 0.36 g |
| Ash | 1.07 g |
| Carbohydrate, by difference | 7.9 g |
| Fiber, total dietary | 1.1 g |
| Sugars, total | 1.56 g |
| Sucrose | 0.5 g |
| Glucose (dextrose) | 0.6 g |
| Fructose | 0.46 g |
| Starch | 5.45 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.045 g |
| 14:0 | 0.001 g |
| 16:0 | 0.035 g |
| 18:0 | 0.01 g |
| Fatty acids, total monounsaturated | 0.152 g |
| 16:1 undifferentiated | 0.001 g |
| 18:1 undifferentiated | 0.151 g |
| Fatty acids, total polyunsaturated | 0.133 g |
| 18:2 undifferentiated | 0.124 g |
| 18:3 undifferentiated | 0.008 g |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 4
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.51 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 29 mg |
| Potassium, K | 180 mg |
| Sodium, Na | 267 mg |
| Zinc, Zn | 0.23 mg |
| Copper, Cu | 0.04 mg |
| Manganese, Mn | 0.087 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2.9 µg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.029 mg |
| Riboflavin | 0.043 mg |
| Niacin | 0.542 mg |
| Pantothenic acid | 0.172 mg |
| Vitamin B-6 | 0.065 mg |
| Folate, total | 7 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Choline, total | 7 mg |
| Betaine | 0.3 mg |
| Vitamin A, RAE | 52 µg |
| Carotene, beta | 512 µg |
| Carotene, alpha | 236 µg |
| Vitamin A, IU | 1049 IU |
| Lycopene | 580 µg |
| Lutein + zeaxanthin | 132 µg |
| Vitamin E (alpha-tocopherol) | 0.17 mg |
| Tocopherol, beta | 0.02 mg |
| Tocopherol, gamma | 0.09 mg |
| Tocotrienol, alpha | 0.02 mg |
| Tocotrienol, gamma | 0.03 mg |
| Vitamin K (phylloquinone) | 8.1 µg |
