Serving size:
Proximates | Amount in |
---|
Water | 93.87 g |
Energy | 24 kcal |
Energy | 102 kJ |
Protein | 1.45 g |
Total lipid (fat) | 0.78 g |
Ash | 0.99 g |
Carbohydrate, by difference | 2.92 g |
Fiber, total dietary | 0.3 g |
Sugars, total | 0.08 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.185 g |
14:0 | 0.005 g |
16:0 | 0.145 g |
18:0 | 0.035 g |
Fatty acids, total monounsaturated | 0.37 g |
16:1 undifferentiated | 0.03 g |
18:1 undifferentiated | 0.34 g |
Fatty acids, total polyunsaturated | 0.17 g |
18:2 undifferentiated | 0.16 g |
18:3 undifferentiated | 0.005 g |
Cholesterol | 3 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 4
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 9 mg |
Iron, Fe | 0.31 mg |
Phosphorus, P | 9 mg |
Potassium, K | 41 mg |
Sodium, Na | 238 mg |
Zinc, Zn | 0.11 mg |
Copper, Cu | 0.053 mg |
Manganese, Mn | 0.15 mg |
Vitamins | Amount in |
---|
Selenium, Se | 2.1 µg |
Vitamin C, total ascorbic acid | 0.1 mg |
Thiamin | 0.007 mg |
Riboflavin | 0.01 mg |
Niacin | 0.459 mg |
Pantothenic acid | 0.07 mg |
Vitamin B-6 | 0.01 mg |
Choline, total | 4.9 mg |
Vitamin B-12 | 0.07 µg |
Vitamin A, RAE | 9 µg |
Carotene, beta | 83 µg |
Carotene, alpha | 39 µg |
Vitamin A, IU | 170 IU |
Lutein + zeaxanthin | 3 µg |
Vitamin E (alpha-tocopherol) | 0.03 mg |
Vitamin K (phylloquinone) | 0.1 µg |